Episode 195
#195 - How to Train Like a Professional Runner with U.S Track Star Ben True
August 3, 202354m 22s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ben True is the American record holder, road 5k (13:20). First American man to win IAAF Diamond League 5k, NYC United Airlines Half. Sixth at World XC and World 5,000m Championships. Personal bests: 3:36 (1,500m), 13:02 (5,000m), 27:14 (10,000m). Currently runs on the track and the roads, 5k - marathon.
Falls Creek Run Camp: https://www.relaxedrunning.com/falls-creek
Topics
running trainingmarathon runningrunning