
Episode 183
#183 - Patrick Monti | Improving His Marathon Best by 1-Hours in 3 Years! (2.31)
May 19, 202348m 14s
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Show Notes
Patrick Monti is a 2.31 Marathon Runner. He's absolutely smashed his marathon performance over the last few years and today I talk to him about how he's done it. More than that he's a brand ambassador for Up There Athletics which is a retail store that is moving and shaking in the world of Track and Field. Great conversation for those of you dreaming big about what you're capable of in the Marathon!