Episode 2 Leadership & Suicide
Relationships & Revenue Podcast
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Show Notes
EPISODE NOTES
In this episode, John discusses the issues surrounding suicide and mental health. This is a reminder that as men, we should seek out help and get the emotional and spiritual support we need. The idea that there's such a thing as the life-work balance is untrue. Maintaining a healthy outlook on life is critical to our well being and necessary today.
Here's a sampling of what this episode offers…
[03:29] - Introduction to this episode's theme
[05:29] - Story of a pastor friend who committed suicide
[07:28] - Why work-life balance is garbage
[10:39] - Take time to plan out what is important for you in business and life
[13:29] - How to avoid flame out
[15:29] - It is all right to seek help as men
[19:39] - Practical ways to take care of our physical, spiritual, and emotional selves
[21:30] - Be aware of any mental health issues
[23:39] - Grow as a leader, spouse, friend, and parent
USEFUL RESOURCES
https://suicidepreventionlifeline.org
https://www.sprc.org/organizations/%20national-federal
https://careynieuwhof.com/leadership-and-suicide-when-ending-it-seems-like-the-only-way-out/
https://www.christianitytoday.com/edstetzer/2020/may/remembering-darrin-pastors-mental-health.html
CONNECT WITH JOHN
Website: httpx://www.thejohnhulen.com
Instagram - https://www.instagram.com/johnhulen
Facebook - https://www.facebook.com/johnhulen
Twitter - https://www.twitter.com/johnhulen
LinkedIn - https://www.linkedin.com/in/johnhulen
EPISODE CREDITS
Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/
Outro music provided by Jeff Scheetz - https://jeffscheetz.com/