355. What to Do When Someone Gives You the Silent Treatment
Relationships Made Easy · Dr. Abby Medcalf
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
You’re in a conflict, and suddenly, silence. No texts. No words. Just... nothing. It’s like you’re talking to a ghost. Whether it's your partner, parent, best friend, or coworker, the silent treatment isn’t just frustrating. It can be manipulative, even emotionally abusive. Today, I’m breaking down why people do it, how it messes with your brain, and what you can do instead of spiraling. Because begging for scraps of communication isn’t connection. And you deserve better than that.
____________________________
Full blog and show notes: https://abbymedcalf.com/how-to-deal-with-the-silent-treatment
Get the FREE Download What to Say When You’re Getting the Silent Treatment: 7 Boundary Scripts That Keep You Calm, Clear, and in Control: https://abbymedcalf.com/silent-treatment-scripts
Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack.
You'll get...
✨ Early drops + ad-free podcast episodes
✨ Worksheets, journal prompts, downloads, and guided visualizations
✨ Community chats and live Q&A calls with Abby
_________
Subscribe to the Love Letter and get my little messages each week!
https://abbymedcalf.com/loveletter-opt-in/
👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries
👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook
👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
____________________________
Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.
Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop
Say hello on social:
Substack: https://substack.com/@abbymedcalfphd
Instagram: https://www.instagram.com/abbymedcalfthriving
LinkedIn: https://linkedin.com/in/abbymedcalfthriving
YouTube: https://abbymedcalf.com/youtube
Hosted on Acast. See acast.com/privacy for more information.