132. Emotional Affairs: What to Do and What to Avoid

An emotional affair can be even more damaging to a relationship than a physical one. There’s only so much emotional bandwidth each of us has every day and if your partner is expending that precious energy outside your relationship, that’s going to create disconnection and hurt. Today I’m teaching you the difference between an emotional affair and friendship, the 4 things you should definitely avoid if your partner is having an emotional affair and the 3 things you want to start doing to turn your relationship around!

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Blog post: https://abbymedcalf.com/emotional-affairs-what-to-do-and-what-to-avoid/

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