Season 2 · Episode 64
064 How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great!
This is month 2 of my Back to Relationships Basics Series. This month we're going to focus on mindfulness in your relationship because it's a game changer! Once you've mastered this, you'll be creating connection and love all over the place! Today I'm...
Relationships Made Easy · Dr. Abby Medcalf
October 1, 201940m 15s
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Show Notes
This is month 2 of my Back to Relationships Basics Series. This month we're going to focus on mindfulness in your relationship because it's a game changer! Once you've mastered this, you'll be creating connection and love all over the place! Today I'm going to teach you the difference between mindfulness and self-awareness and how you can make your relationship great in just 5 minutes a day!
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