PLAY PODCASTS
Healing from Within with Mahesh Natarajan
Season 2 · Episode 5

Healing from Within with Mahesh Natarajan

Tara sits down with Mahesh Natarajan, COO of the leading destination spa resort Ananda in the Himalayas.

Reinvent Yourself with Dr. Tara · Mahesh Natarajan

November 1, 20231h 3mExplicit

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Tara sits down with Mahesh Natarajan, COO of the leading destination spa resort Ananda in the Himalayas, to explore insights from one of the premiere getaways for physical, emotional, and spiritual transformation. They also discuss Ananda’s specialties: ancient Indian philosophies combined with expert-led yoga, ayurveda, breathwork, meditation, and other international wellness therapies.

Follow Ananda in the Himalayas on Social Media:

Instagram: https://www.instagram.com/anandainthehimalayas

Facebook: https://www.facebook.com/AnandaInTheHimalayas

YouTube: https://www.youtube.com/channel/UCdjArurztFUg2YoqCvsjBwQ

-----

Visit Ananda in the Himalayas Website: https://www.anandaspa.com/

-----

Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Topics

aspirationsneurosciencemahesh natarajanintuitioninnovationanandaperspectivespiritualitytraining your habitsmindfulreprogramming your mindwellbeingimmunityindigenousconsciousrenewyogacomplexprogrammingindiamindsetcreativitypositivitychange the worldyogic detoxmanifestationmind over matterself-awarenessvedantaculturedestination resortsubconscioushealth and wellnessrishikeshneuroplasticityhealthdreamsthe source bookmeditationpower of nowsuccessneuroscientistreinvent yourself podcast with dr tarapositivedr tara swartcollaborationself-caremanifestmeaningfulcreationself-care goalsspachakraheritageayurvedawellnesshealing lovescienceepigeneticsrejuvenationself-lovebrain health goalsleadershipreinvent yourselfthe sourcegoalsreflectbrain healthhealthy livingsuccessfulbrain scienceananda in the himalayasbehaviormindfulnesshabitspositive thinking