How to Get Closure After a Breakup
The end of a relationship can feel disorienting and earth-shattering, so it's only natural for us to yearn for the ever-elusive feeling of "closure." In this episode, Dr. Alexandra posits that we often look for closure in the wrong places after a breakup, and she offers an empowering reframe for anyone who's grieving the end of a partnership.
Reimagining Love with Dr. Alexandra Solomon
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The end of a relationship can feel disorienting and earth-shattering, so it's only natural for us to yearn for the ever-elusive feeling of "closure." In this episode, Dr. Alexandra posits that we often look for closure in the wrong places after a breakup, and she offers an empowering reframe for anyone who's grieving the end of a partnership.
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit a Listener Question:
https://form.jotform.com/212295995939274
Take Dr. Alexandra's "Relationship Superpower" Quiz:
https://dralexandrasolomon.com/rsa-quiz/
Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.