Guidance for the Newly Single: 5 Strategies for Stability and Healing
Today’s solo episode is geared towards the “newly single,” whether you just got out of a brief situationship or a long-term, serious partnership. Dr. Alexandra breaks down what research tells us about why breakups are so challenging, and then delivers five practical strategies to help you feel more like you in this new era.
Reimagining Love with Dr. Alexandra Solomon
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Show Notes
Today’s solo episode is geared towards the “newly single,” whether you just got out of a brief situationship or a long-term, serious partnership. Dr. Alexandra breaks down what research tells us about why breakups are so challenging, and then delivers five practical strategies to help you feel more like you in this new era.
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Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/
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