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Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank
Episode 81

Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank

Britt Frank joins Dr. Alexandra for a conversation about "stuckness" in all its forms. We're all familiar with this feeling in some way or another, and in this episode, Britt offers listeners tools and takeaways to confront stuckness head on, so that we can face ourselves with honesty and learn the skills to carve healthier paths for ourselves in the future.

Reimagining Love with Dr. Alexandra Solomon · Britt Frank, Dr. Alexandra Solomon

June 20, 202354m 6s

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Show Notes

Britt Frank joins Dr. Alexandra for a conversation about "stuckness" in all its forms. We're all familiar with this feeling in some way or another, and in this episode, Britt offers listeners tools and takeaways to confront stuckness head on, so that we can face ourselves with honesty and learn the skills to carve healthier paths for ourselves in the future.

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank:

https://bookshop.org/p/books/the-science-of-stuck-breaking-through-inertia-to-find-your-path-forward-britt-frank/17210414?ean=9780593419441

Get the brand new REIMAGINING LOVE WORKBOOK:

https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

Subscribe to Dr. Alexandra’s Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit a Listener Question:

https://form.jotform.com/212295995939274

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


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Topics

relationshipsdr. alexandra solomonrelationship advicefeeling stucktherapy podcastdr. alexandrastuckcouples therapy podcastbritt frank