Stories of Healing & Taking Our Power Back
Shelby came on the podcast to share her super vulnerable childhood story and then Shelby and Kim realized that they both have such similar stories of trauma and cycles of abuse that led to them both thinking there was something wrong with them for many of their younger years. This episode includes never shared before content on how power and money were used in both Shelby and Kim’s lives to keep them small, to make them behave and to stop them from speaking their truth. Of course, this story is also about reclamation and what it took to heal, reclaim, and take their power back in their bodies, in their lives and how it shapes their businesses today. We know we are not alone with this story. We did this vulnerable, yet powerful episode to help let others know that they are not alone, healing is possible and to give evidence that you can move from surviving to thriving. This episode is a little heavy, so we left some free resourcing, grounding, and balancing practices below for you to help you take care of your nervous system after, or while listening.
Reignite: Love, Sex & Truth for Conscious Couples · Kim Coffin, Shelby Leigh
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Show Notes
Here’s a link to some meditations: https://shelby-leigh.com/regulation-and-confidence-for-facilitators
Here is the free Grounding & Balancing Practice Kim Mentioned on the podcast - https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef
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Shelby Lee is an Embodied Trauma Leadership Coach - supporting coaches, therapists, facilitators of many kinds and healthcare workers to offer compassionate, embodied and trauma informed care to the humans they support. Through regulating our own nervous systems and tapping into ease, we can work with ease, purpose and clarity.
Shelby lives in Bend, Oregon with her awesome dog Luna and spend their days adventuring in nature and supporting humans who are fired up about trauma informed care.
Get more from Shelby here…
Facebook: https://www.facebook.com/shelbyleighmaitri
IG: https://www.instagram.com/fierceheart.shelbyleigh/?hl=en
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Follow Kim below and continue the convo!
- Facebook - https://www.facebook.com/profile.php?id=569755109
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- Website - https://getyoursexyback.ca/
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ABOUT US:
Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.
Follow us below and continue the convo!
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Website - https://www.phoenixrisingretreats.com