Sex & Shame
Incredibly powerful episode in how our caregivers, teachers, media, including s€xual assault, have cultivated deep systemic shame in our bodies around our pleasure, how it continues to show up in our adult lives, affect our relationships, creates painful life experiences and ultimately changes how we show up in the world. And of course, how you can go about healing and releasing this s€xual shame in your body and step into the life you are craving and desire. ~with guest Dr. Lee Cordell
Reignite: Love, Sex & Truth for Conscious Couples · Kim Coffin, Dr Lee Cordell, Get Your Sexy Back, Institute For Trauma
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Show Notes
In this episode Lee and Kim discuss…
- The systemic harm caused by female anatomy not even being full recognised in the medical books till the late 90’s
- The shame that is created by the “don’t name it, don’t talk about it” conditioning we have been immersed in
- #1 Desire Killer and how it holds us back
- Embarrassment, vulnerability and fear of being judged
- The good girl double-bind and how we get stuck between “I’m a prude” and “I’m a Wh.re” and the confusion that creates in our bodies and our pleasure
- The mental real-estate this creates that stops us from being who we really are
- How to identify shame in your day-to-day actions
- Recognizing your trauma responses that occur when you feel shame
- Sexual assault and how that feeds into our shame around our sexuality
- Where and how to start dismantling the shame that we hold and how to integrate the pieces within yourself in a way that feels safe
Dr. Lee C. Cordell is an expert anti-shame coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her empower people in the development of safe, healthy, and shame-free personal and professional lives.
Website & Lee’s current offerings : institutefortrauma.com https://linktr.ee/leecordell
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ABOUT US:
Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.
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