Let's Normalize Pee, Shall We!
This episode is all about Pee! And normalizing it! Plus, what you can do to strengthen our pelvic floor and feel better and release shame. {NO, I’m not going to tell you to do a hundred Kegels}
Reignite: Love, Sex & Truth for Conscious Couples · Kim Coffin, Get Your Sexy Back
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode is all about Pee! And normalizing it!
Plus, what you can do to strengthen our pelvic floor and feel better and release shame.
{NO, I’m not going to tell you to do a hundred Kegels}
Follow Kim below and continue the convo!
- What to do if you experience incontinence
- Debunking the shame around pee
- How our emotional baggage is tied to urinary issues
- Plus, tons of tips and tricks to help your pelvic floor
- How your hormones are also linked to bladder issues
Info Kim Mentioned in the Episode...
Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/
Sexy-Back Jade Egg Course - https://getyoursexyback.ca/sexy-back-jade-egg-program/
Free Coaching Call - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power
Amata life (Dr. Christiane Northrup) - https://amatalife.com/?rfsn=6832182.3fde8b
Tune-up Fitness - Coreagous Ball- https://www.tuneupfitness.com/coregeous-ball
Tune-up Fitness - Yoga Tune Up Balls - https://www.tuneupfitness.com/yoga-tune-up-therapy-ball-pair
---------------------------------------
Follow Kim below and continue the convo!
- Facebook - https://www.facebook.com/profile.php?id=569755109
- Instagram - https://www.instagram.com/get_your_sexy_back_coach/
- Website - https://getyoursexyback.ca/
- Private FB Group- https://www.facebook.com/groups/2251812558445958/
ABOUT US:
Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.
Follow us below and continue the convo!
Facebook - https://www.facebook.com/kimberly.moore.coffin
Instagram - https://www.instagram.com/phoenixrisingretreats_
TikTok - https://www.tiktok.com/@phoenix.rising.retreats
Website - https://www.phoenixrisingretreats.com