How to Slow Down
Why it is so hard to slow down?? You want to meditate, relax, enjoy a pleasure practice…do the thing you know will make you feel better…but you can’t seem to find the time! So instead, you find yourself mindlessly scrolling social media, binging Netflix, numbing out and even overworking. Listen to this episode to understand the why this happens so you can catch it and change how you feel where you experience more pleasure, are more productive, and feel happier.
Reignite: Love, Sex & Truth for Conscious Couples · Get Your Sexy Back, Kim Coffin
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Show Notes
Why it is so hard to slow down?? You want to meditate, relax, enjoy a pleasure practice…do the thing you know will make you feel better…but you can’t seem to find the time!
So instead, you find yourself mindlessly scrolling social media, binging Netflix, numbing out and even overworking.
Listen to this episode to understand the why this happens so you can catch it and change how you feel where you experience more pleasure, are more productive, and feel happier.
In this episode Kim discusses…
- Breaking down why taking time for yourself feels so hard
- How to understand your body and energy levels so you can work better
- Identifying the difference between avoidance and slowing down
- Ways to work with your body to find your unique rhythm
Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/
Gift for Listeners ~ for a FREE month in the Sacred Pleasure Membership use Coupon Code: FreeMonthSPM
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ABOUT US:
Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.
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