Getting Back Into The Real World
The challenges of “getting back out there”…post covid and how it can play havoc on our nervous system. Simple things like going to a restaurant, a doctor’s appointment or seeing friends we may not have seen for a while. Without knowing what to look for, you may not even be aware of how this is showing up in your life right now. Plus, how to support and hold yourself…so you can handle whatever life is throwing at you confidently and go after your dreams and desires at the same time.
Reignite: Love, Sex & Truth for Conscious Couples · Kim Coffin, Get Your Sexy Back
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Show Notes
In this episode Kim shares…
- How to notice it and what nervous system de-regulation can feel like in your body
- How to titrate “getting back out there” AND staying grounded as we start to emerge again
- What to do if you feel stressed, shy, nervous, frazzled or uncomfortable and how to titrate that back to making it easy again where you feel confident
- How to reach new levels of expansion {whatever they may be} with a calm nervous system, where you feel calm and relaxed and ready for more
- The tips and tools that I use to calm my nervous system when things are hard
Sacred Pleasure Membership is here and perfect to learn how to titrate whatever life is throwing at you and so you can “keep your cup full”.
Save your spot and join us here -https://getyoursexyback.ca/sacred-pleasure-membership/
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- Facebook - https://www.facebook.com/profile.php?id=569755109
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ABOUT US:
Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.
Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...
And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.
What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.
They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.
Follow us below and continue the convo!
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Website - https://www.phoenixrisingretreats.com