PLAY PODCASTS
From Exhausted to Turned-On & Energized
Episode 138

From Exhausted to Turned-On & Energized

Many women end up feeling exhausted somewhere in their 30’s and 40’s, part due to life and another part due to our hormones and lack of boundaries. In this episode Kim breaks it down and gives suggestions to help improve your energy and your libido, as well as what you can do to make some changes that take you from exhausted to turned-on & fully of energy.

Reignite: Love, Sex & Truth for Conscious Couples · Kim Coffin, Get Your Sexy Back

August 17, 202223m 42sExplicit

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Many women end up feeling exhausted somewhere in their 30’s and 40’s, part due to life and another part due to our hormones and lack of boundaries.

In this episode Kim breaks it down and gives suggestions to help improve your energy and your libido, as well as what you can do to make some changes that take you from exhausted to turned-on & fully of energy.

 

In this episode Kim shares…

  • Breaking down our hormones cycles through our life and looking at it in how it affects our energy, libido and sexuality.
  • How peri-menopause plays a role in your libido & energy
  • Understanding your libido and what directly affects it
  • What your low energy levels are telling you and what to do about it
  • How to make your 40’s and 50’s your BEST years yet {tip if you are younger…start NOW}
  • Step by step tips, tricks & practices to move from exhausted to turn-on & energized
  • How your boundaries…or lack of…is affecting your libido and zest for life!

 

More info on...

Pussify Your Biz, Body & Life - https://getyoursexyback.ca/pussify-your-biz-body-life/

Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/

 

------------------------------------------------

Follow Kim below and continue the convo!

ABOUT US: 

Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.

Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...

And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.

What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.

They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.

 

 

Follow us below and continue the convo! 

Facebook - https://www.facebook.com/kimberly.moore.coffin

Instagram - https://www.instagram.com/phoenixrisingretreats_

TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://www.phoenixrisingretreats.com

Topics

energyperi-menopauseover givingstressfeeling good againget your sexy backdecreasehow to increasehormonesadrenal fatiguepeople pleasingturn-onhow it is all connectedburnoutlow energyexhaustionsexualityboundarieslibido