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Regional Media Podcast Network

Regional Media Podcast Network

371 episodes — Page 7 of 8

Ep 1748Illinois Bill Seeks Greater Access to Suicide Prevention and Mental Health Resources

A new measure led by State Senator Christopher Belt aims to boost access to mental health support and enhance suicide prevention statewide. The proposal requires public buildings throughout Illinois to display the contact details for the 9-8-8 Suicide & Crisis Lifeline, ensuring immediate help is more accessible. The legislation calls for evidence-based suicide prevention education in grades 6 through 12 and increases support for those leaving state correctional facilities. Tammy Bush, President of Tam’s Beautiful Butterflies, emphasizes that visibility and education can save lives. Senate Bill 2771 is currently awaiting review by the Illinois Senate Behavioral and Mental Health Committee.

Mar 6, 20261 min

Ep 1747Illinois Bill by State Senator Steve Stadelman Seeks Continuous Protection for Domestic Violence Survivors

State Senator Steve Stadelman has introduced Senate Bill 3044, targeting gaps in legal protection for survivors of domestic violence and stalking. The bill would ensure that emergency orders of protection remain valid until a final, or plenary, order is in place and served. Currently, survivors may be left without safeguards during this transition, a gap that prompted legislative action after a local constituent, Elizabeth Malone, shared her experience. Stadelman emphasized the urgent need for continuous protection, stating that the risk to victims escalates rapidly. The proposed measure is awaiting further progress in the Senate and could impact survivors statewide.

Mar 6, 20260 min

Ep 1746Illinois Lawmakers Seek More Federal Aid and Education to Combat Rising Lyme Disease Cases

Illinois lawmakers are pushing for more federal support to fight Lyme disease. The House public health committee has adopted a resolution sponsored by State Representative Dan Swanson, which calls for increased funding to find a cure. Swanson highlighted a rise in Lyme cases across the state, noting that available data may underestimate the problem, as major employers’ insurance plans aren't included in official counts. The measure also urges the State Board of Education to launch tick-bite prevention lessons for schoolchildren, who are at particular risk. May 2026 would be designated as Lyme Disease Awareness Month under the resolution, now headed to the full House.

Mar 6, 20260 min

Ep 1745Kim Ewoldsen Small Business Development Center at SVCC

Mar 6, 202616 min

Ep 1744Wake Up Tri-Counties Galva Mayor Volkert Talks CO₂ Sequestration Project, Road Improvement Plan, Spring Cleanup, and Bicycle/Electric Bike Safety

Galva Mayor Rich Volkert joined Wake Up Tri-Counties to discuss the proposed underground CO₂ sequestration project at the ethanol plant, road work in the northeast section of town, proper disposal of large items, yard ordinances, cemetery cleanup beginning on March 29th, bicycle and electric bike rules, and spring cleanup in June. Galva officials are urging residents to stay informed as discussions intensify regarding CO2 sequestration at the ethanol plant. The proposed plan would store CO₂ 4,400 feet underground, with public meetings set to provide accurate information and address safety concerns, particularly regarding groundwater. Mayor Volkert emphasizes the importance of attending these meetings and reminds residents to check the city website and local news outlets for updates. Other city news includes street improvement projects in the northeast section of town and spring cleanup events, along with reminders to dispose of large items properly. Residents are also encouraged to follow traffic rules while using bicycles and electric bikes. A major initiative known as Project Big River, located in Galva, is set to tackle carbon emissions with an ambitious plan to capture, transport, and store over 725,000 metric tons of carbon dioxide annually. The project is a collaboration with Big River Resources and is designed as a near-plant, multi-landowner solution. The application for Class Six status has already been submitted, signaling progress toward full regulatory approval for underground storage. Mayor Volket said the permit process could take two years to complete. Lapis will attend the public meetings to answer questions about the process and safety measures. This significant step showcases the region’s commitment to responsible energy practices and innovative environmental technology. Big River Resources is pushing forward with an ambitious carbon capture initiative aimed at reducing industrial emissions in the region. The project plans to capture, transport, and store more than 725,000 metric tons of carbon dioxide annually, showcasing a partnership-driven approach with multiple landowners. With a Class Six permit application now in, the roadmap includes acquiring pore space, drilling a stratigraphic well in 2025, and proposing an official permit submission by 2026. If timelines hold, investment decisions and construction would begin in 2027, with the first injection of captured carbon targeted for 2028. Find more information regarding Project Big River here.

Mar 5, 20268 min

Ep 1743Wake Up Tri-Counties Samantha Rux Talks Exercise and Weight/Resistance Training Help Women More than Men

Samantha Rux from OSF Healthcare joined Wake Up Tri-Counties to talk about a study that shows that regular exercise and weight training are more impactful for women than men. New research published in the Journal of the American College of Cardiology highlights greater exercise benefits for women compared to men. Tracking 400,000 individuals, the study found that women who work out regularly are 24% less likely to die early, compared to a 15% reduction for men. Women also saw a 36% lower risk of cardiovascular death, far outpacing men at just 14%. Nurse practitioner Mary O’Meara of OSF HealthCare urges women to add strength training to their routines, explaining that it can help combat muscle loss, improve heart health, and lower risks of dementia and osteoporosis. Proper protein intake and healthy fats are also recommended to maximize these benefits. A new study highlights a significant gender gap in heart health: women who exercise regularly experience a 36% lower risk of dying from cardiovascular events, compared to a 14% reduction in men. Mary O’Meara, a nurse practitioner at OSF HealthCare, points out that heart attacks in women are often missed, as symptoms can be subtle—fatigue, nausea, or heartburn—rather than intense chest pain. O’Meara emphasizes strength training and adequate protein intake, especially during menopause, to reduce risks of dementia, osteoporosis, and muscle loss. She also advocates for healthy fats like olive oil and fish oil in the diet, reminding women that it’s never too late to start moving. Find more information at https://www.osfhealthcare.org/services/specialties/women.

Mar 5, 20267 min

Ep 1742Henry County Board District 2 Republican Forum on March 4, 2026

The Republican primary candidates forum for Henry County Board District Two takes place Wednesday, March 4th, at 7 PM inside the Kewanee City Hall council chamber. Six Republican candidates compete for five open seats, while two others seek to fill a two-year unexpired term. The League of Women Voters of the Kewanee Area will moderate, and community members can attend in person, listen on WKEI 1450 AM or 102.1 FM, or watch online. Residents are encouraged to submit questions for the candidates by mail. The primary election is set for March 17, 2026. More details are available at henrycty.com and vote411.org. Chad Winter, Natalie Hendryx, Deborah Casteel, Crystal Strode, and Mike Rabas joined the forum and answered questions submitted by Henry County residents.

Mar 5, 202655 min

Ep 1741Wake Up Tri-Counties RaeAnn Tucker talk International Women's Day, Colon Cancer Awareness Month, Free FIT Tests, 12 Communities in 12 Months, CPR Classes, Nutrition Month, and Insurance Navigators

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice HealthCare Clinics joined Wake Up Tri-Counties to talk about International Women's Day, Colon Cancer Awareness Month, free FIT tests, 12 Communities in 12 Months in Orion for the March event, CPR classes, WIC services in National Nutrition Month, and insurance navigators. International Women’s Day arrives this Sunday, with the Henry and Stark County Health Departments partnering with First Choice Healthcare to spotlight women’s health. RaeAnn Tucker notes that clinics in Kewanee and Toulon provide essential services such as annual exams, pap smears, breast exams, and contraceptive counseling. Appointments are available to women of all ages, including those via Medicaid or insurance. This month, residents aged 45 to 75 can pick up free home FIT tests for early colorectal cancer screening—no appointment needed. For updates, call 309-852-5272 or find the Henry and Stark County Health Departments on social media for resources and event information.

Mar 5, 202621 min

Ep 1740Whiteside County Sheriff John Booker

Mar 4, 20269 min

Ep 1739Janna from Sterling Main Street

Mar 4, 202614 min

Ep 1738Sterling Mayor Diana and City Manager Scott

Mar 3, 202625 min

Ep 1737Keri and Brooklyn with The United Way of Whiteside County

Mar 3, 202615 min

Ep 1736Wake Up Tri-Counties with Samantha and Katie from OSF HealthCare Talking About OSF On-Call Urgent Care Services

Samantha Rux and Kathleen Hendricks joined Wake Up Tri-Counties to talk about how OSF On-Call Urgent Care is making healthcare more accessible for area residents. Samantha Rux and lead advanced practice nurse Kathleen Hendricks explained how the virtual service provides 24/7 urgent care from the comfort of home. Using a phone, tablet, or computer, patients can connect with a medical provider through an online questionnaire or video visit. Common concerns like colds, rashes, mild burns, and UTIs can be treated quickly without leaving the house. Prescriptions are sent directly to your pharmacy if needed. Services are available for a flat fee and provide a convenient alternative to traditional urgent care visits. Visit the OSF HealthCare On-Call website or the OSF MyChart app to begin a visit.

Feb 28, 20266 min

Ep 1735Wake Up Tri-Counties Samantha Rux from OSF HealthCare Talks Broken Heart Syndrome, Reverse Dieting, and Male Friendship Groups

Samantha Rux joined Wake Up Tri-Counties to talk about broken heart syndrome, reverse dieting to maintain weight loss, and the importance of male friendships for men. OSF Healthcare is highlighting topics vital to community health this month. As February marks Heart Month, OSF St. Luke is urging people to recognize symptoms of “broken heart syndrome,” which can be triggered by intense emotional or physical stress. The hospital’s cardiology experts are available for consultation and diagnostic testing, including outpatient exams. OSF is also releasing features on reverse dieting to support sustained weight management after weight loss, with guidance from local dietitians. Another focus is the importance of male friendships in overall well-being, addressed through OSF’s behavioral health experts. Further details and stories are available on the OSF Healthcare website and Facebook page.

Feb 28, 20269 min

Ep 1734Wake Up Tri-Counties RaeAnn Talks Cancer Awareness Month, Heart Health Tips, Insurance Navigators, and February 12 Communities in 12 Months

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Health Clinics joined Wake Up Tri-Counties to discuss Cancer Awareness Month, heart health tips, insurance navigators, and February 12 Communities in 12 Months. February is National Cancer Prevention Awareness Month, and local health officials are reminding the public that many cancers are preventable. The Henry and Stark County Health Departments, alongside First Choice Healthcare, point out that quitting tobacco, staying active, keeping a healthy weight, and practicing sun safety can significantly reduce cancer risk. Regular screenings and vaccinations, such as the HPV vaccine, further boost prevention. Clinics in Kewanee and Toulon provide screenings and immunizations, supporting early detection and healthier lifestyles. For more information about available services or to book an appointment, residents can contact First Choice Healthcare at 309-852-5272 or 309-852-3115.

Feb 28, 202619 min

Ep 1733Natalie from The YWCA of The Sauk Valley

Feb 27, 20266 min

Ep 1732Wake Up Tri-Counties Andy Regal Talks Surviving Workplace Bullying with Book "Surviving Bully Culture"

Andrew Regal joined Wake Up Tri-Counties to talk about his experiences with workplace bullying and his quest to educate employers and employees on how to survive workplace bullying. During the isolation of the pandemic, Andy Regal began documenting his life story, aiming to leave a meaningful legacy for his children, Sophie and Lucas. As he revisited decades spent in the cutthroat media industry, a painful realization emerged: workplace bullying had been a constant, corrosive force. Raised outside Chicago with values centered on respect and fairness, he once believed hard work would shield him. Yet, aggressive and demeaning behavior became a daily reality in New York’s fast-paced production world. Motivated by this self-reflection, he now seeks to help others recognize, address, and overcome psychological harassment in their own workplaces. Andy’s upcoming publication, “Surviving Bully Culture,” is making waves in the literary world ahead of its April 2026 release. The book takes a bold stance, urging a shift away from harmful norms and encouraging a culture built on authenticity and self-compassion. Early buzz promises a practical guide for anyone seeking positive change in their personal or professional lives. Readers who pre-order now are eligible for exclusive bonuses, making this a timely opportunity for those interested in overcoming adversity and fostering kindness in daily interactions. Stay tuned as anticipation grows for this powerful new resource. Pre-order "Surviving Bully Culture" here or on Amplify Publishing for a 10% discount here. If you are experiencing workplace bullying and need assistance, contact Andy Regal by email at [email protected] or on his website.

Feb 27, 202635 min

Ep 1731CGH About Your Health with Renee Stach, Director of Cardiology Service Line

Feb 26, 20265 min

Ep 1730Melinda Jones from Rock Falls Tourism

Feb 25, 202613 min

Ep 1729Kewanee City Council Meeting Review from February 23, 2026

The Kewanee City Council is considering several key ordinances this week. Bill 26-13 proposes amendments to regulations on Tianeptine and Kratom, aiming to update public health guidelines. The council voted to prohibit the sale of Tianeptine and Kratom within the city limits of Kewanee. Bill 26-17 focuses on changes to permitting requirements for large solar energy systems, reflecting the city’s commitment to renewable energy initiatives. Council members are also evaluating a special use permit for Indigo Bunting Solar, LLC, to develop property south of 1051 West South Street. Additionally, Bill 26-19 could authorize the sale of surplus city land on West Fifth Street. A discussion on possible updates to the city's waterworks regulations is also scheduled. Landscape waste burning and collection begin in April.

Feb 25, 20262h 3m

Ep 1728Cheryl Faber with a Relay For Life Update

Feb 24, 202614 min

Ep 1727Illinois House Minority Leader Tony McCombie

Feb 24, 202620 min

Ep 1726Wake Up Tri-Counties Katie Laleman Talks Market Outlook Seminar, Women in Ag Conference, and Farm Bureau Membership

Katie Laleman joined Wake Up Tri-Counties to talk about the upcoming Market Outlook Seminar, Women in Ag Conference, and Farm Bureau membership. The Henry County Farm Bureau is gearing up for a busy March, hosting important events to support local agriculture. A key highlight is the Market Outlook seminar on March 12th at Lavender Crest, led by market analyst Darren Newsome. Interested participants are encouraged to RSVP by March 5th by calling 309-937-2411. Toward the month’s end, the annual Women in Agriculture Conference takes place on March 27th at Bally’s Quad Cities, featuring keynote speaker Tara Barrett-Dusen. With registration filling fast, attendees can learn more at womeninagricultureconference.com. Farm Bureau membership remains open to both those in agriculture and supporters, unlocking a wide array of discounts and benefits.

Feb 23, 20269 min

Ep 1725Kewanee City Council Meeting Review from February 9, 2026

The Kewanee City Council is considering several significant ordinances and resolutions this session. Among them, Bill 26-13 proposes amendments to local regulations on substances such as Tianeptine and Kratom, which could impact their legality and sale within the city. The resolution was tabled. Other items include Bill 26-14, which seeks an experimental alternative work schedule for the Kewanee Police Department in collaboration with the Illinois Fraternal Order of Police. The council will also review agreements to reconstruct portions of IL Route 81, including plans for water main relocation and sanitary extension, essential for infrastructure improvements in partnership with the state and engineering firm Crawford, Murphy & Tilly, Inc.

Feb 23, 20261h 3m

Ep 1724Kewanee City Council Meeting Review from January 26, 2026

Watch the January 26th Kewanee City Council meeting below. The Hutchison Engineering Pavement Index presentation aims to address road conditions and future maintenance. Council members will also discuss a side letter of agreement linked to the firefighters’ union, potentially affecting local emergency response. Streetlights may soon brighten neighborhoods, pending approval of Ameren Illinois’ proposal to install them for public safety. Dana Peterson is under consideration for a cash rent farming lease. A proposed agreement could see Kewanee police providing security at Wethersfield school events. Finally, the council will review ordinances on regulating substances like tianeptine and kratom.

Feb 23, 20261h 6m

Ep 1723Cambridge Happenings with Connie Talking Burrito Fundraiser, National Honor Society Hygiene Collection, Easter Egg Hunt, and City-Wide Yard Sales and Clean-Up.wav

Cambridge Happenings with Connie Johnson, Burrito Fundraiser, National Honor Society Hygiene Collection, Easter Egg Hunt, City-Wide Yard Sales, and City-Wide Clean-Up. Cambridge National Honor Society students are kicking off their Comfort and Care Drive, collecting essentials for the Viking Vault at the high school. Donations of toiletries, hats, gloves, socks, laundry detergent, and non-perishable food are needed and can be dropped off at the school or at donation jars in local businesses until the 27th. Mark your calendars for the annual Easter Egg Hunt on March 28th at 2 PM, with staggered time slots by age group and a special appearance by the Easter bunny. Citywide yard sales are set for May 8th and 9th, followed by a citywide cleanup on May 15th.

Feb 23, 20264 min

Ep 1722Candi from The YWCA of The Sauk Valley

Feb 20, 202616 min

Ep 1721Emily and Denise from The Whiteside County Senior Center

Feb 19, 202617 min

Ep 1720Sterling Mayor Diana and City Manager Scott

Feb 18, 202623 min

Ep 1719Dallas Knack-Sauk Valley Area Chamber of Commerce

Feb 18, 202616 min

Ep 1718Senate Bill Aims to Expand Physician Assistant Roles and Improve Health Care Access in Illinois

SPRINGFIELD – State Senator Javier Loera Cervantes was joined by health care providers, students, patients and the Illinois Academy of Physician Associates for a press conference on a new law that would modernize PA practice laws, improving health care access across the state. “Last year, I was proud to sponsor legislation to begin the journey to allow physician assistants to practice to their full potential,” said Cervantes (D-Chicago). “This year’s Senate Bill 3421 is critical as we face an access to health care crisis in Illinois.” With similar training as nurses and doctors, PAs can provide high-quality health care, but have run into difficulties getting their license approved due to a long, tedious paperwork approval process. Senate Bill 3421 would remove outdated practice barriers for PAs, allowing them to deliver care more effectively and efficiently. The legislation allows PAs to obtain a license to prescribe and administer certain controlled substances without a written agreement from a doctor, as nurses are currently able to do. “This legislation is vital because our healthcare system continues to face increasing strain. Recognizing and empowering PAs in our communities will make a significant impact,” said Timothy Kinsey, a PA in emergency medicine and executive director of IAPA. “They are highly trained professionals who can serve as the first line of defense against serious health issues.” This legislation is crucial as it aligns with the growing demand for health care services while maintaining high standards of safety and quality. “Many communities, including my own, are experiencing medical deserts, and PAs are a vital part of the solution,” said Cervantes. “The federal government has initiated a Rural Health Transformation initiative, and Illinois risks leaving tens of millions of dollars on the table if we do not modernize our PA practice laws. The time to act is now.” Senate Bill 3421 awaits assignment to a legislative committee.

Feb 18, 20260 min

Ep 1717Wake Up Tri-Counties RaeAnn Talks Heart Health Month, Dr. Ford Retirement, Insurance Navigators, and 12 Communities in 12 Months

RaeAnn Tucker joined Wake Up Tri-Counties to talk about Heart Health Month, Dr. Ford's retirement, insurance navigators, the new WIC location in Kewanee, and 12 communities in 12 months. February marks American Heart Month, and area health officials are urging residents to prioritize heart health. The Henry and Stark County Health Departments, along with First Choice Healthcare Clinics, are now offering free access to automated blood pressure monitors in Kewanee, Colona, and Toulon. Individuals can use these monitors and take home a printout of their results. A new loaner program also allows residents to track blood pressure at home. The new WIC offices in Kewanee are open at 109 South Burr Boulevard, offering expanded services for families. In other news, Dr. Donald Ford retires after nearly five decades of distinguished service. Details about insurance help, WIC applications, and health resources can be found at henrystarkhealth.com. Health insurance navigators are available at several local venues in February to help with coverage questions and enrollment.

Feb 17, 202617 min

Ep 1716Wake Up Tri-Counties Sara Billiet Talks February 2026 Events at the Kewanee Public Library

Sara Billiet from the Kewanee Public Library District joined Wake Up Tri-Counties to talk about the new non-fiction adult book club, the Page Turners Book of the Month, the Virtual Alzheimer's program, Sesame Street story time, and the new Blind Date with a Book Club. The Kewanee Public Library is rolling out a busy February and spring for the community. This month, virtual programs with the Alzheimer’s Association shine a light on understanding dementia, starting February 17 at 3 PM. For book lovers, the longstanding Page Turners fiction club is joined by the new Curious Minds non-fiction club, set to debut with meetings on the last Wednesday of each month. Adults are invited to join a new tabletop gaming club starting March 4. For families, a Sesame Street-themed story time takes place on February 21 at 11:15 AM, complete with crafts and music. Details and updates are available on the library’s website and Facebook page.

Feb 16, 20269 min

Ep 1715Kaela from The YWCA of The Sauk Valley

Feb 13, 202614 min

Ep 1714Sam from Rock Falls Chamber of Commerce

Feb 12, 202613 min

Ep 1713Rotary Wednesday with Allen Przysucha from Sterling Noon

Feb 11, 202620 min

Ep 1712Wake Up Tri-Counties Katie Laleman Talks National Convention, Succession Planning Workshop, "Bushels for Hunger," Scholarships, and Contests

Katie Laleman with the Henry County Farm Bureau joined Wake Up Tri-Counties to talk about young leaders at the national convention, the succession planning workshop, "Bushels for Hunger," scholarships, and contests. The Farm Bureau has been bustling with activity, highlighted by recent successes at the American Farm Bureau Federation convention in California, where young local leaders excelled in national competitions. Kate Huffman of Galva made Illinois proud with her strong showing. On the local front, farm families are encouraged to attend a succession planning workshop on February 20th, designed to help with the transition of family farms. Additionally, the Bushels for Hunger initiative continues its impactful run—over $354,000 and 1.77 million meals have been donated to local food banks over 16 years. Information on scholarships and contests is available on the Farm Bureau’s website.

Feb 11, 202616 min

Ep 1711Wake Up Tri-Counties Mayor Volkert Talks New Playground Equipment, Cemetery Cleanup, Warning for Tax Scams, and Grants for Trees

Galva Mayor Rich Volkert joined Wake Up Tri-Counties to discuss plans to replace playground equipment at Wiley Park, using funds from solar revenue, with city staff and volunteers slated to assist with installation this spring. The city council recently sold a surplus box truck for $1,550 and transferred ownership of a Northwest First Avenue property to a nearby resident. A new 20-year lease with Ameren will bring in $125,000 over its term for gas line use. Officials continue to evaluate options for a replacement street sweeper and remind residents about upcoming cemetery cleanup dates and the risks of tax-related scams. Grants were also discussed for maintaining and replanting the city’s trees. Cemetery cleanup begins on March 29th. Items need to be removed from the cemetery before March 29th, and then things can be put back on after April 3rd.

Feb 11, 20268 min

Ep 1710Wake Up Tri-Counties Samantha Talks Upcoming Blood Drive and Heart Health with Physical Activity

Samantha Rux joined Wake Up Tri-Counties to talk about the upcoming blood drive on February 12th and tips for heart health by staying active. February is Heart Month, and local healthcare providers are raising awareness about heart health. OSF Healthcare is hosting a blood drive on Thursday, February 12, from 7 a.m. to 5 p.m. in the East-West conference room. Donors can book appointments online at bloodcenter.org, but walk-ins are also welcome. Nearly 800 lives were saved last year through local drives. Experts encourage regular physical activity—150 minutes of cardio exercise a week, with walking and swimming suggested as accessible options. The YMCA offers indoor pools and senior programs, supporting low-impact exercise for all ages. Small lifestyle changes can make a big difference for heart health. As National Blood Donor Month draws to a close, the community celebrates an extraordinary year of generosity with ImpactLife. The past year saw 269 registered donors contributing 282 blood donations, with an estimated 794 lives touched by this collective effort. Organizers hope to carry this spirit forward as they announce the first blood drive of 2026, scheduled for Thursday, February 12th. Residents are encouraged to play their part—just one donation can make a profound difference. To join this lifesaving mission, sign up for the upcoming drive online and help create hope for those in need.

Feb 11, 202610 min

Ep 1709Wake Up Tri-Counties RaeAnn Talks "Wear Red Day," Condom Week, Insurance Navigators, New Kewanee WIC Location, and February Community Health Event

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice HealthCare Clinics joined Wake Up Tri-Counties to discuss "Wear Red Day" to honor women's heart health, National Heart Health Month, National Condom Week, insurance navigator events, and the February "12 Communities in 12 Months" at the Kewanee YMCA. Staff at the Henry and Stark County Health Department and First Choice Healthcare wore red today to highlight National Wear Red Day for American Heart Month. This initiative draws attention to women’s heart health, as heart disease is still the nation’s leading cause of death for both genders. Local clinics urge everyone to check their blood pressure and cholesterol, and nurse practitioners in Kewanee and Toulon are ready to help manage risks. Both locations are also offering free condoms and confidential STD testing during National Condom Week, emphasizing the importance of sexual health. For appointments or resources, call 309-852-5272 for Kewanee or 309-852-3115 for Toulon.

Feb 11, 202617 min

Ep 1708Relay for Life Update with Betty and Cheryl

Feb 10, 202615 min

Ep 1707State Representative Brad Fritts

Feb 9, 202623 min

Ep 1706Sauk Talk with Jim and Jazmin

Feb 6, 202615 min

Ep 1705Janna Groharing from Sterling Main Street

Feb 4, 202616 min

Ep 1704Whiteside County Sheriff John Booker

Feb 4, 20264 min

Ep 1703Wake Up Tri-Counties Ambassador Francis Rooney Talks Friendship with Pope Leo, Ambassador to the Holy See, His Book, and Time in Congress

In a special Wake Up Tri-Counties interview, former U.S. Ambassador to the Holy See, Frances Rooney, shared insights into his personal friendship with Pope Leo, the first American pope born in Illinois. Rooney recounted their early meetings when Pope Leo was known as "Father Bob," attending board meetings in Tulsa and later leading the Augustinian Order in Rome. Reflecting on Pope Leo’s calm demeanor and his impactful message, Rooney noted the pope’s unique ability to engage with global issues like immigration. Rooney also discussed his time in Congress, work on Everglades preservation, and his book, "The Global Vatican," highlighting the Holy See’s diplomatic influence. Ambassador Francis Rooney boasts a distinguished career spanning diplomacy, business, and public service. Representing Florida’s 19th Congressional District from 2017 to 2021, Rooney was renowned for his bipartisan approach and leadership on climate action, including introducing carbon tax legislation and advocating for Everglades restoration. Prior to Congress, he served as U.S. Ambassador to the Holy See from 2005 to 2008 and authored a book on Vatican-U.S. relations. Rooney led Manhattan Construction Company, overseeing projects like the U.S. Capitol Visitor’s Center and major sports stadiums. He now serves as chairman of the family business, Rooney Holdings. An active board member and fluent in Spanish, Rooney’s contributions reach across public policy, international relations, and environmental advocacy. Born in Muskogee, Oklahoma, Francis Rooney is the eldest of six children in the Rooney family. Pursuing his education in Maryland, Rooney attended the prestigious Georgetown Preparatory School before entering Georgetown University, where he earned a Bachelor of Arts degree in 1975. He continued his studies at Georgetown University Law Center, obtaining his Juris Doctor in 1978. Rooney’s impressive academic journey set the stage for his notable career in business, law, and politics.

Feb 4, 202610 min

Ep 1702Wake Up Tri-Counties RaeAnn Talks Heart Health Month, Wear Red Day, Insurance Navigators, Kewanee WIC Move, and Vaccines

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties Heart Health Month, Wear Red Day, Insurance Navigators, Kewanee WIC Move, and Vaccines. Henry and Stark County Health Departments are joining the American Heart Association this Friday, February 6, 2026, to promote National Wear Red Day and encourage awareness of heart disease in women. Heart disease claims more lives among women than all forms of cancer combined, yet many underestimate their risk. Residents are urged to wear red to spark conversation and alert loved ones to the dangers. Key risk factors—smoking, high blood pressure, and inactivity—can often be managed with lifestyle changes. Local clinics offer screenings and resources year-round. For more information on risk reduction or tobacco-free programs, contact your local health department or visit their social media channels, including Facebook, Twitter, and Instagram.

Feb 4, 202616 min

Ep 1701Wake Up Tri-Counties Samantha Rux and Dietitian Christine Willis Talk Heart Healthy Eating and Wear Red Day

Samanta Rux and Chris Willis joined Wake Up Tri-Counties to talk about healthy eating and staying active for a healthy heart during National Heart Month. OSF HealthCare is honoring National Wear Red Day on February 6th. Watch the OSF Saint Luke Facebook page to post photos of you wearing red to honor American Heart Month. Chris Willis, Clinical Dietitian and Certified Diabetes Education Specialist at OSF HealthCare St. Mary Medical Center, is offering advice for those looking to improve their health this year. Drawing on 27 years of experience—and achievements like twice completing the Hawaiian Ironman—Chris highlights the power of setting realistic goals. She encourages individuals to skip fad diets and instead focus on making small, sustainable adjustments in daily routines. These incremental changes, Chris says, build lifelong habits that lead to lasting results. Whether it's healthier food choices or more daily movement, Chris believes practical steps are the foundation of long-term well-being. February 6, 2026, marks National Wear Red Day, a key event during American Heart Month focused on raising awareness about heart disease—the leading cause of death for women. Supporters across the nation are encouraged to wear red clothing, accessories, or lipstick, and to share information and resources about prevention. The American Heart Association's "Go Red for Women" campaign also encourages donations to fund research and advocacy. Participants often post photos on social media with the hashtags #WearRedDay and #OurHearts. National Wear Red Day highlights the importance of heart health, as more than 40% of women in the U.S. have some form of cardiovascular disease.

Feb 4, 202618 min

Ep 1700Sterling Mayor Diana and City Manager Scott

Feb 3, 202624 min

Ep 1699Keri Olson United Way of Whiteside County

Feb 3, 202614 min