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i'm burnt tf out. now what?
Season 2 · Episode 97

i'm burnt tf out. now what?

REGARDLESS · Skylar Sorkin, Linda Sorkin

March 31, 202531m 34sExplicit

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Show Notes

burnout babes, this one’s for us. bc let's be real burnout is REAAAAL. 

but first—big news. we just launched REGARDLESS support. if you’ve ever wanted more support than just a podcast—if you need in real time guidance, tools & hype to move forward regardless of what might be holding you back, i’m just a call away & offering free consultation calls for my listeners (bc every girl deserves a personal hype woman). <3 

now, let’s be real…

being a 20-something girl? it’s exhausting. career pressure. beauty standards. hustle culture. self-doubt. wtf?! can we just breathe?!

and then there’s burnout. it's not just mental—it’s a feeling of being physically, emotionally & spiritually UNWELL. we want to be bold, confident, and that girl who keeps going, regardless. but how do we become her when we feel like a corpse?

burnout doesn’t just disappear—it builds when we ignore it. but we always have a choice. how do we press play again? the choice is ours. 

so, this episode is a love letter to my case of burnout. & ofc we have a special guest appearance (aka mama therapist hotline ☎️) for the real tools on how to move forward, regardless.⚡

For collabs & opportunities, please email: [email protected]

Follow REGARDLESS:
Insta: @regardlessthepod

TikTok: @regardlessthepod

Follow SKY: 
Insta: @skylarsorkin
TikTok: @skylarsorkin

Want MORE? 
⚡︎ Take our course

⚡︎ Work 1:1 with Skylar

⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

Submit it here

, we just might answer it on the pod: 

https://forms.gle/CEQWY7grfMEmiicy6

 


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Topics

life coachingmental healthmindsetmental wealthtwentysomethinggen zself growthlife coachburn out