PLAY PODCASTS

Show overview

Refresh has been publishing since 2021, and across the 5 years since has built a catalogue of 184 episodes. That works out to roughly 100 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 15th season.

Episodes typically run twenty to thirty-five minutes — most land between 29 min and 37 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Religion & Spirituality show.

The show is actively publishing — the most recent episode landed 5 days ago, with 18 episodes already out so far this year. The busiest year was 2021, with 53 episodes published. Published by The Salvation Army Gwinnett.

Episodes
184
Running
2021–2026 · 5y
Median length
34 min
Cadence
Fortnightly

From the publisher

Coming to you from The Salvation Army of Gwinnett County, Georgia, "Refresh" is a podcast designed to revive, recharge, and renew your faith and give you the tools needed to follow Jesus.

Latest Episodes

View all 184 episodes

Courage Over Fear (Week 5: Confidence in HIM Over Us)

May 11, 202643 min

Courage Over Fear (Week 4: Sin has Consequences)

May 4, 202636 min

Courage Over Fear (Week 3- God is All-Wise)

Apr 27, 202627 min

Courage Over Fear (Week 2: Freedom From Bondage)

Apr 20, 202640 min

Courage Over Fear (Week 1: From Self-Focused to God-Focused)

Apr 13, 202632 min

Easter Sunday

Apr 7, 202635 min

S15 Ep 7Palm Sunday

Palm Sunday reveals the tension between the king Israel wanted and the king they needed. As crowds shouted Hosanna and waved palm branches, they expected a political deliverer who would overthrow Rome. Instead, Jesus rode in on a donkey, demonstrating his gentle kingship. His first act wasn't military conquest but cleansing the temple, showing his authority over spiritual corruption rather than political power. Today we often crown lesser kings like wealth, approval, or control, but these leave us empty. Jesus offers something different - he doesn't just save us, he holds us fast, providing the deep satisfaction and eternal security our souls truly need.

Mar 30, 202639 min

S15 Ep 6Before I Go: Final Moments with Jesus (Week 5: Unity)

Jesus' final days with His disciples reveal five movements in God's formation of a new humanity: humility, presence, connection, endurance, and unity. Through washing feet, promising the Holy Spirit, teaching about abiding in the vine, preparing for trouble, and praying for oneness, Jesus shows that spiritual formation happens in our most challenging relationships. Unity doesn't begin with agreement but with humility born from knowing our identity in Christ. The Spirit enables supernatural love that witnesses to the world, transforming us from influencers into authentic witnesses of God's transformative power.

Mar 24, 202638 min

S15 Ep 5Before I Go: Final Moments with Jesus (Week 4: Relying on the Spirits Presence)

Jesus promised His disciples the Holy Spirit as God's greatest gift before His departure. He warned them about coming persecution, not to discourage them, but to prepare them so they wouldn't fall away. While the disciples grieved His leaving, Jesus explained it was actually better for them because the Spirit would come to indwell all believers universally. The Holy Spirit convicts the world of sin, righteousness, and judgment, while guiding believers into truth and holiness. The Spirit's primary mission is to glorify Jesus, and when we're filled with the Spirit, we become deeply Christ-centered in our worship, witness, and daily living.

Mar 16, 202630 min

S15 Ep 4Pursuit of Holy Love: How Holy Love Overflows from Us

The world lies under Satan's power, trapped in deception and darkness, but God has called His church to be an army of deliverance. As believers, we are witnesses who proclaim that Jesus has come to set captives free. Our witness flows from four sources: God's truth, our new identity in Christ, fellowship with Him and other believers, and His mission that sends us out. We overcome darkness not through force but through surrender, following Jesus' example of sacrificial love. A faithful church engages in discipleship, skills development, evangelism, and service to bring the whole gospel to the whole person. Victory comes through faith and complete surrender to God's purposes, allowing His Spirit to transform us into Christ's image so we can demonstrate authentic Christianity to a watching world.

Mar 9, 202656 min

S15 Ep 3Before I Go: Final Moments with Jesus (Week 3: Abide)

Jesus uses the powerful imagery of a vine and branches to illustrate our spiritual relationship with Him. When we disconnect from Christ, we become like withered branches that are thrown into the fire and burned. True spiritual life doesn't come from religious heritage, church membership, or good works—it comes only from a personal connection to Jesus. Abiding in Christ requires daily submission to God's will, consistent prayer and worship, studying Scripture, and turning away from sin. Without this vital connection, we may have the external appearance of faith but lack the spiritual power and life that only comes through Christ.

Mar 2, 202634 min

S15 Ep 2Before I Go: Final Moments with Jesus (Week 2: Hope in Jesus)

In times of uncertainty and anxiety, our hope isn't found in circumstances, money, or success—it's found in Christ alone. When Jesus told His troubled disciples not to let their hearts be troubled, He offered them faith that goes beyond intellect—an intimate reliance on Him. Jesus assured them that His departure was not abandonment but preparation, as He goes to prepare a place for us in the Father's house. His exclusive claim to be the way, the truth, and the life isn't arrogance but revelation, providing the only path to God. When we lose hope, we must remember that Jesus is our living hope that cannot be shaken, no matter what storms may come.

Feb 23, 202632 min

S15 Ep 1Before I go: Final Moments with Jesus (Week 1: Humble Service)

Jesus' act of washing his disciples' feet in the Upper Room reveals the heart of true greatness in God's kingdom. Instead of demanding honor like earthly rulers, Jesus took the position of a servant, demonstrating that authentic leadership flows from humble service. This shocking reversal of social norms wasn't just about cleanliness - it symbolized the ongoing cleansing believers need through confession and grace. Jesus set an example for his followers, showing that greatness is measured not by how many serve us, but by how willingly we serve others, especially in life's messy and difficult moments.

Feb 16, 202630 min

S14 Ep 5The Word

Life can feel overwhelming, but God hasn't left us to navigate it alone. Psalm 119:105 reveals that God's Word serves as a lamp to our feet and a light for our path, providing practical guidance for daily living. Just as a phone without power leaves us in darkness, life without Scripture leaves us stumbling through decisions and challenges. When we connect to God's Word, it becomes our power source, making our path clearer and obstacles less intimidating. Jesus declared Himself as the way, the truth, and the life, serving not just as our Savior but as our ultimate guide. Through daily Scripture reading, trusting what we learn, and living out biblical principles, we can experience the transformation and direction that comes from following the Light of the World.

Feb 9, 202631 min

S14 Ep 4Growth (Week 2: Issue of equipping rather than time)

Spiritual growth requires intentional effort and obedience, not just passive church attendance or biblical knowledge. Paul calls believers to walk worthy of their calling through humility, gentleness, and unity. True maturity comes from applying God's word, not merely hearing it. God equips the church through gifted leaders who prepare all members for ministry. Every believer has spiritual gifts meant to build up the body of Christ. Spiritual maturity is marked by unity in Christ, stability against false teaching, speaking truth in love, and active service in community.

Feb 2, 202642 min

S14 Ep 3Growth (Week 1: Intentional Development)

Spiritual growth is the lifelong process of maturing in faith, moving from basic teachings to deeper spiritual truths. Many Christians remain spiritually immature despite years of faith, still needing to be spoon-fed rather than developing the ability to discern good from evil. The writer of Hebrews uses the metaphor of milk versus solid food to illustrate this problem - believers who should be teachers still need elementary instruction. True spiritual maturity comes not from age or years of church attendance, but from consistently applying God's word and allowing the Holy Spirit to transform our character. This week, commit to moving beyond spiritual milk by taking concrete steps toward growth in areas like Bible study, prayer, and serving others.

Jan 20, 202630 min

S14 Ep 2Enrollment Sunday

Being a Salvation Army soldier means making a sacred covenant to put God first and live by biblical principles. The Army exists for two primary purposes: evangelism and Christian compassion, following Jesus' command to preach the gospel and serve those in need. Loyalty to leaders and principles requires understanding that the main thing is winning people for God's kingdom and relieving human suffering. This spirit of salvationism means putting salvation first and foremost in everything we do. When Jesus is truly at the center of our lives, every word and action should bring glory to His name and show His love to others.

Jan 12, 202633 min

S14 Ep 1Renewed Strength

As we enter a new year, true renewal comes not from our own resolutions but from God's inexhaustible strength. Isaiah 40 reveals God's incomparable greatness - He holds the waters in His hands, knows every star by name, and rules over all nations. Spiritual renewal begins with repentance and humility rather than presenting our achievements to God. When life gets difficult, we can trust that the God who created the universe is never too busy to see our struggles. Those who wait upon the Lord will renew their strength, soaring like eagles, running without growing weary, and walking without fainting.

Jan 5, 202636 min

S13 Ep 6Advent: The Journey (Joy)

The Christmas story reveals God's radical love through His choice to announce Jesus' birth to shepherds - society's most marginalized people. These humble workers, considered the lowest class in first-century Judea, were the first to receive the angelic announcement of the Messiah's arrival. Their inclusion demonstrates that God's kingdom operates differently than earthly systems, offering salvation to all regardless of social status. The shepherds responded with joy, becoming the first messengers of the good news. This shows us that God sees and values everyone, no matter how overlooked or forgotten they may feel by society.

Dec 15, 202546 min

S13 Ep 5Advent: The Journey (Peace)

The story of the Magi reveals profound truths about God's redemptive plan for all nations. God initiated their journey by placing a supernatural star in the sky, demonstrating His heart to reach outsiders. When they found Jesus, the wise men responded with true worship, bringing gifts that declared His kingship, divinity, and sacrificial mission. Their encounter with Christ transformed them completely - they returned home by a different route, symbolizing the life change that comes from genuine worship. This journey shows that Jesus is not just a personal savior but a public king who demands surrender from every heart.

Dec 8, 202531 min
The Salvation Army, a Georgia Corporation