Refocused, Together: Taking a Breather
Refocused, A Podcast All About ADHD
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Show Notes
One of the most important ways to stop chaos is to make sure you aren't adding any more fuel to the fire. Which is a big part of why we are taking another short break. It feels like we are running towards the finish line uphill in 15 mile an hour winds and while we know we'll eventually get there, we also need to make sure that once we cross it we aren't too exhausted to walk ourselves over to the water station.
We'll be back with new episodes starting Monday, October 23rd. In the meantime, please be extra kind to yourselves. Life is hard.