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She Hit Rock Bottom?… How She Rewired Her Mind for Success
Episode 118

She Hit Rock Bottom?… How She Rewired Her Mind for Success

What happens when you hit rock bottom and finally decide to take your life back? In this powerful episode of the Refine and Shine Podcast, Angelina Rivera sits down with Deborah Yager, master NLP trainer and high-performance coach, who shares her raw and transformational journey from addiction, toxic relationships, and self-doubt to building a thriving life and business rooted in purpose. Deborah opens up about overcoming shame, breaking free from a victim mindset, and using neuro-linguistic programming (NLP) and other healing modalities to rewire her beliefs and reclaim her worth. Together, Angelina and Deborah explore how trauma, environment, and generational patterns shape our lives and how we can consciously choose a new path. If you’ve ever felt stuck, unworthy, or unsure of your next step, this episode will remind you that transformation is possible and your story is not over.

Refine and Shine with Angelina Rivera · Angelina Rivera, Deborah Yager

March 20, 202642m 24s

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Show Notes

What happens when you hit rock bottom and finally decide to take your life back?

In this powerful episode of the Refine and Shine Podcast, Angelina Rivera sits down with Deborah Yager, master NLP trainer and high-performance coach, who shares her raw and transformational journey from addiction, toxic relationships, and self-doubt to building a thriving life and business rooted in purpose.

Deborah opens up about overcoming shame, breaking free from a victim mindset, and using neuro-linguistic programming (NLP) and other healing modalities to rewire her beliefs and reclaim her worth. Together, Angelina and Deborah explore how trauma, environment, and generational patterns shape our lives and how we can consciously choose a new path.

If you’ve ever felt stuck, unworthy, or unsure of your next step, this episode will remind you that transformation is possible and your story is not over.

In this episode, we dive into:

Deborah Yager’s journey from addiction and rock bottom to transformation

How low self-worth and perfectionism lead to self-sabotage

What NLP is and how it helps reprogram limiting beliefs

The impact of trauma, including generational and emotional patterns

Why radical self-ownership is the key to lasting change

The role of environment and community in personal growth

Healing tools like breathwork, somatic practices, and mindset work

Navigating business and life with a partner

Why embracing imperfection leads to real growth

💡 Key Takeaways

You are not your past. Your story can be rewritten

Healing begins with taking full ownership of your life

Shame can be transformed into purpose and power

Your environment matters more than you think

Imperfect action is better than staying stuck

Mindset and emotional patterns can directly impact your physical health

🔥 Powerful Quotes

“You are perfectly imperfect and that’s where your power lives.”

“Your past doesn’t define you, it prepares you.”

“Transformation starts the moment you take ownership.”

📚 Resources Mentioned

The Four Agreements by Don Miguel Ruiz

Deborah’s programs and trainings:

nlpmadesimple.com

yagertraining.com

🔗 Connect with Deborah Yager

🌐 Get to Know Deb: https://yagertraining.com/meetdeb/
✨ Explore Their Work: https://yourtruealchemy.com

🔗 Connect with Angelina Rivera

🌐 Website: angelinarivera.com

📅 Book a Free Discovery Call: angelinarivera.com/links

📲 Facebook: https://www.facebook.com/angierivera23?

📲 Instagram: @refineandshinepodcast | @the.angelina.rivera

🎧 YouTube: Refine and Shine Podcast | Angelina Rivera

💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast

📲 TikTok: https://www.tiktok.com/@refineandshinepodcast

🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina

🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services

🔓 Unlock Your Time Potential Coaching Program
🌐 https://angelinarivera.com/unlock-your-time-potential

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Topics

trauma healingself improvement podcastmindsetrefine and shine podcastemotional healingmindset shiftnlppersonal growthcoachingsomatic healingmental healthlife coachsuccess habitslife coachingleadershipsuccess strategiesinspirationmental health awarenessself worthpersonal transformationhealing journeyconfidence buildingwomen empowermenthigh performance coachingresilienceself improvementpersonal developmentpositive thinkingcoaching businessmotivational speakerhigh performance habitsgrowth mindsetmotivationangelina riverasuccess mindset