#112 - Exercise Daily
Redemption with James Arthur Ray · James Arthur & Bersabeh Ray
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. ~ Socrates
We've been discussing the ways in which to turn your body into a powerhouse and we've discussed many psychological, physical as well as dietary habits and today we'd like to advocate daily exercise.
While this may seem self-evident, even simplistic, it's just simply not applied by many—maybe most—in today's world.
People have often asked me: "Do you work out every single day?" My reply is "Do you eat every day?"