| Break the Cycle of Fatigue and Find True Rest as a Business Owner, feat. Michelle McCoy
REDEEM Her Time | Christian Time Management, Business Productivity, Time Management Daily Planner, Time Management Coaching · Lissa Figgins
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Show Notes
Hey CEO-
Be honest- Feel like you wake up still feeling tired, push through your task list in a bit of a fog, then reach for caffeine around 2 pm, and finally drop in bed completely exhausted…only to get up and do it all over again?
Foggy and fatigued doesn’t have to be your new norm just cuz you’re in midlife. But the truth is, if you don’t invest time in your wellness now, it will cost you more later.
That’s why as busy women with a lot demanding our time, we need to make time for our wellness.
And that’s why I’ve invited my guest Michelle McCoy to speak into how to do this because she says that good health is your birthright.
Michelle McCoy helps busy & exhausted Christian women not getting support from traditional medicine to get real Holistic ANSWERS so they can get their life & health back. After overcoming her own debilitating fatigue & health challenges + navigating her daughter's health crisis, Michelle guides women to restore their energy and treasure their temple in doable & sustainable ways.
Michelle finds joy in simple things like dark chocolate, a perfect avocado, a gorgeous sunset, walking in the woods & watching her chickens have ‘playtime’ in the backyard.
On this episode we uncover:
- The 3 types of fatigue and why your go-to fixes don’t work
- Where the true root of the problem lies
- How to follow a biblically rooted & practical path to reclaim your energy, renew your mind and finally REST the way God intended
Can’t wait for you to get to know Michelle today…and start investing time to treasure your wellness
Be sure to grab her Foggy & Fatigue Freedom Over 40 Blueprint
https://treasuredwellness.com/blueprint/
And go follow the Treasured Wellness Podcast
Cuz IT’S TIME to be WELL in body, mind & spirit
We pray this blesses, challenges and moves you to action!
YOU. HAVE. TIME.
Lissa + Michelle
P.S. If you’re tired of feeling busy but not seeing results, I created a private audio experience called Busy to CEO: The Time Scaling Experience.
I’ll walk you through why traditional time management is actually keeping you stuck—and how to replace it with what works to start getting real results from the time you already have.
Start listening here: https://redeemhertime.com/hours