160 | 5 Tips to Intentionally Say YES to Someone Who Matters...YOU! With Michelle McCoy, Board Certified Health Coach
REDEEM Her Time | Christian Time Management, Business Productivity, Time Management Daily Planner, Time Management Coaching · Lissa Figgins
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Show Notes
Hey Friend-
Sometimes it’s a struggle for us as Christian women to say YES to ourselves…but by saying YES to others first, we often put OURSELF on the back burner.
You may not see or feel the effects right away, but over time they continue to pile up and before you know it, what you have not intentionally GIVEN attention to now DEMANDS it…and it always costs more.
But it doesn’t have to be that way…and it’s never too late to live with intention.
My guest today, Michelle McCoy, is a Board-Certified Holistic & Functional Health Coach, Certified Facial Analysis Practitioner and Host of the Treasured Wellness Christian Podcast.
I love that Michelle supports women who have been struggling with ongoing Fatigue & Pain to reclaim their health with anti-inflammatory lifestyle changes and natural solutions… using a Godly approach.
Want to intentionally say YES to your wellness and regain your energy naturally as you transition to a new season?
Listen in and learn to TREASURE YOUR WELLNESS with intention.
We pray this blesses, challenges and moves you to action!
Grab the Foggy & Fatigued Blueprint for FREE https://www.subscribepage.com/foggyandfatigue
Be sure to check out Michelle’s resources + the Treasured Wellness Podcast https://treasuredwellness.com
L.Y.L.A.S. (Love Ya Like A Sis)
Lissa & Michelle
P.S. REDEEM YOUR TIME THIS FALL CHALLENGE Coming Aug 21-25
Wanna MAKE TIME for your wellness this fall? Be sure to join me for this free 5-day Challenge right here on the podcast and inside my community
Here are 3 QUICK STEPS to GET READY…
STEP 1: Follow the REDEEM Her Time Podcast
STEP 2: Join the REDEEM Her Time Community
STEP 3: Complete the REDEEM Her Time Worksheet
Visit the REDEEM Her Time Website https://redeemhertime.com
> Schedule a 1 Hr Schedule-Shaping Strategy Session
> Join the free REDEEM Her Time Community
> Schedule a free 5 Min Find-the-Time Chat
> Submit a question or comment…or leave a review
>>> or DO ALL-THE-ABOVE!
P.S. If you’re tired of feeling busy but not seeing results, I created a private audio experience called Busy to CEO: The Time Scaling Experience.
I’ll walk you through why traditional time management is actually keeping you stuck—and how to replace it with what works to start getting real results from the time you already have.
Start listening here: https://redeemhertime.com/hours