
Show overview
Red Sea Report has been publishing since 2020, and across the 6 years since has built a catalogue of 294 episodes. That works out to roughly 220 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 46 min and 46 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language News show.
The show is actively publishing — the most recent episode landed 2 days ago, with 19 episodes already out so far this year. Published by Jim Omohundro.
From the publisher
Craig Grialou and former Cardinals Rob Fredrickson and Lorenzo Alexander provide insight and analysis on the Arizona Cardinals. The Red Sea Report is your source for game reviews, strategy, personnel evaluations and much more.
Latest Episodes
View all 294 episodesRed Sea Report - Cardinals Rookies Adjusting To NFL Life
Red Sea Report - Cardinals Rookies Ready To Make Their Mark At Minicamp
Red Sea Report - Breaking Down Jeremiyah Love, Carson Beck And The 2026 Cardinals Draft Class
Red Sea Report - Cardinals Draft Smoke or Reality?
Red Sea Report - Cardinals Draft Outlook, Cornerback Growth & Coach Mac Tribute
Red Sea Report - Cardinals Get Fresh Start Under Mike LaFleur, Big Decisions Loom In NFL Draft

Red Sea Report - Mike LaFleur Talks Offense, Quarterbacks, And Joint Practice Buzz
Mike LaFleur attended the NFL’s Annual League Meeting for the first time as head coach of the Cardinals. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down LaFleur’s comments on several topics, including his coaching approach, what quarterbacks need to succeed in his system, and how the offensive playbook is developing so far. LaFleur also confirmed that the Cardinals plan to hold joint practices with the Packers in Green Bay this summer pending NFL approval. The group discusses the potential benefits of those sessions.See omnystudio.com/listener for privacy information.

Red Sea Report - Cardinals Draft Buzz, NFL's "Silly Season" And Roster Competition
It’s the heart of NFL “silly season,” and the Red Sea Report breaks down the latest mock draft buzz and what it means for the Arizona Cardinals at No. 3 overall. Craig Grialou, Paul Calvisi, and former NFL linebacker Rob Fredrickson debate edge rusher options, trade-back scenarios, and the value of non-traditional positions in this year’s NFL Draft. They also discuss key offseason additions like Tyler Allgeier and Kendrick Bourne, how Mike LaFleur could shape the offense, the importance of defensive development, and major moves around the NFC West.See omnystudio.com/listener for privacy information.

Red Sea Report - New Faces, Key Battles, and Building The Cardinals Under Mike LaFleur
As the offseason continues, Craig Grialou, Paul Calvisi, and former Cardinals receiver Frank Sanders break down Arizona's key free agent additions, potential roster battles, and the team’s evolving identity under new head coach Mike LaFleur. From the physical running back duo of James Conner and Tyler Allgeier to the veteran presence of receiver Kendrick Bourne and the continued rise of Marvin Harrison Jr., the crew explores how competition and leadership could lead to a balanced, high-powered offense. They also take a closer look at the defense, including the return of defensive lineman Roy Lopez and the addition of safety Andrew Wingard, who started 16 games for the Jaguars in 2025. Plus, how might the reported signing of return specialist Devin Duvernay impact special teams under new coordinator Michael Ghobrial?See omnystudio.com/listener for privacy information.

Red Sea Report - Cardinals Reportedly Bring More Beef To Running Back Room With Addition Of Tyler Allgeier
It’s that time of year when NFL news moves at warp speed. The free agent period has arrived, beginning with the negotiating window ahead of Wednesday’s new league year, when deals can officially be finalized. The Arizona Cardinals appear to be adding more power to their running back room. The team first restructured the contract of James Conner, keeping him in Arizona. Then on Monday, reports surfaced that former Atlanta Falcons running back Tyler Allgeier will be joining the team. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson discuss the physical punch that Conner and the 225-pound Allgeier could bring to the offense. They also break down other reported moves, including the re-signings of kicker Chad Ryland and punter Blake Gillikin, along with another contract restructuring with cornerback Sean Murphy-Bunting.See omnystudio.com/listener for privacy information.

Red Sea Report - Cardinals Prepare To Build Through Free Agency And NFL Draft
Craig Grialou, Paul Calvisi and former NFL linebacker Lorenzo Alexander break down the top takeaways from the Scouting Combine and discuss whether the Cardinals should put their focus on adding a pass rusher or strengthening the offensive line to better protect the quarterback. Or could they add to another position? They also look at how free agency could provide fits on both sides of the ball and how head coach Mike LaFleur and GM Monti Ossenfort will work together to shape the team’s approach to free agency and the draft.See omnystudio.com/listener for privacy information.

Red Sea Report - Cardinals Draft Talk At The NFL Scouting Combine
The NFL’s annual Scouting Combine has arrived. Craig Grialou hosts from Indianapolis, joined by Paul Calvisi and former Cardinals linebacker Rob Fredrickson in Tempe. The group discusses potential options for the No. 3 overall pick in the NFL Draft, Mike LaFleur and his coaching staff attending their first Scouting Combine together, how LaFleur is viewed nationally, and the importance of improving player development. Plus, Darren Urban joins the show to break down general manager Monti Ossenfort’s media session.See omnystudio.com/listener for privacy information.

Red Sea Report - Which Cardinals Will Ascend Under Mike LaFleur?
Craig Grialou, Paul Calvisi and former Cardinals linebacker Lorenzo Alexander break down Mike LaFleur’s first major moves as head coach of the Arizona Cardinals, including the hiring of his coordinators and the continued construction of his coaching staff. The group discusses what those decisions reveal about LaFleur’s overall vision and what he prioritizes on both sides of the line of scrimmage, which players are poised to benefit most from his offensive system, and why linebacker Mack Wilson Sr. could be a critical piece to the defense’s success in 2026.See omnystudio.com/listener for privacy information.

Red Sea Report - Cardinals Legend Larry Fitzgerald Heading to Canton, Mike LaFleur Era Begins
Make room for Fitz in Canton! Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson react to the news of Larry Fitzgerald being voted into the Pro Football Hall of Fame. They also discuss Cardinals head coach Mike LaFleur as he begins assembling his first coaching staff, share early reviews of the LaFleur hire, dive into what Rams star receiver Puka Nacua has said about LaFleur’s departure from Los Angeles, and wrap things up with a recap of Super Bowl LX.See omnystudio.com/listener for privacy information.

Red Sea Report - A Conversation With New Cardinals Head Coach Mike LaFleur
Craig Grialou and Paul Calvisi sit down with new Cardinals head coach Mike LaFleur to talk about his arrival in Arizona, the importance of family, competing against his brother Matt, his excitement about the current roster, what his offensive scheme will look like, his respect for the NFC West, and more. Plus, Dani Sureck joins the show to talk about her first impressions of LaFleur and what the future may look like in Arizona.See omnystudio.com/listener for privacy information.

Red Sea Report - Cardinals Coaching Interviews, Pro Bowl Spotlight And Super Bowl LX Is Set
The search for the Cardinals’ next head coach is gaining steam, with reports indicating that multiple candidates have completed second interviews. Who will guide the team into its next era? Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down the latest developments. The conversation also turns to tight end Trey McBride and safety Budda Baker as they prepare to represent Arizona in next week’s Pro Bowl. Finally, a look at how the Seahawks and Patriots punched their tickets to Super Bowl LX in Santa Clara.See omnystudio.com/listener for privacy information.

Red Sea Report - Cardinals Coaching Reports, Paris Johnson Reflects, And Playoff Fireworks
The Cardinals’ search for a new head coach has reportedly added a new name to the mix. Craig Grialou and Paul Calvisi break down the latest developments in the NFL head coaching cycle. Plus, a closer look at the offensive line highlighting where left tackle Paris Johnson excelled and where he can improve heading into the 2026 season. Finally, Darren Urban joins the show to recap a wild Divisional Round playoff weekend and preview the Conference Championship games. Which two teams will be fighting for the Lombardi Trophy?See omnystudio.com/listener for privacy information.

Red Sea Report - Search Continues For New Cardinals Head Coach
The Arizona Cardinals’ search for a new head coach enters its second week. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down the latest reported candidates. Plus, Trey McBride earned his first All-Pro selection, but it wasn’t unanimous, falling one vote short. How does that happen? The crew also recaps NFL Wild Card Weekend and previews the exciting matchups in the Divisional Round.See omnystudio.com/listener for privacy information.

Red Sea Report - Cardinals Part Ways With Jonathan Gannon, Begin Search For New Head Coach
After a three-year tenure that ended with a 3-14 finish in 2025 and a 15-36 overall record, the Cardinals have parted ways with Jonathan Gannon and will soon usher in a different era with the hiring of a new head coach. Craig Grialou, Paul Calvisi and former NFL linebacker Lorenzo Alexander break down what went wrong in 2025, how injuries and inconsistency derailed a season that began with promise, and why ownership and GM Monti Ossenfort decided it was time to pivot. They also look ahead to the next head coach inheriting a roster with upside in 2026, including young players who gained valuable experience in 2025 and standout talents like tight end Trey McBride and wide receiver Michael Wilson, who enjoyed a breakout season.See omnystudio.com/listener for privacy information.

Red Sea Report - Cardinals Look To Finish Season On A High Note
With the 2025 season nearing its end, the Cardinals fell to the Bengals 37-14 in another lopsided loss. Craig Grialou, Paul Calvisi and former Cardinals linebacker Rob Fredrickson break down what went wrong. Despite the team struggles, tight end Trey McBride shined while setting the new NFL single-season receptions record for a tight end. McBride finished the game with 10 catches for 76 yards and a touchdown. He also broke the Cardinals’ franchise record for receptions in a season. One game remains against the Los Angeles Rams at SoFi Stadium on Sunday. Can the Cardinals snap their eight-game losing streak and enter the offseason on a high note?See omnystudio.com/listener for privacy information.