Blood Sugar
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Blood Sugar…The number one health indicator of long life. Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail List E-Book on Natural Remedies Notes from the Show: EMF podcast here. Adverse Health Effects of Indoor Molds Study Master Blood Chemistry with Em- Learn more Blood Sugar Monitor Optimal Blood sugar: Fasting: 75-86 mg/dL Before Meal: 75-90 mg/dL Meal Spike:
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Blood Sugar…The number one health indicator of long life.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Notes from the Show:
EMF podcast here.
Adverse Health Effects of Indoor Molds Study
Master Blood Chemistry with Em- Learn more
Optimal Blood sugar:
- Fasting: 75-86 mg/dL
- Before Meal: 75-90 mg/dL
- Meal Spike: <120-140
- 90 min-2 hrs after: <100
PaleoValley Beef Sticks - 15% off - Shop
Statins and SSRIs
Bluelight Glasses- Shop
Use Code: naturalnursemomma for 15% off
Supplements for Blood Sugar Regulation:
B1
Chromium
Insotial
Alpha Lipoic Acid or R-Lipoic Acid
RegenerZyme Heart by VerVita
Berberine - available in Golden Thread by Supreme
Black Cumin Oil by VerVita
Thiamine is Benfomax by Pure Encapsulations from Fullscript
Magnesium Glycinate from Fullscript
Lean Oil
Gastro-Digest by VerVita
Castor Oil Packs
Use code: nursemomma for 10% off
Nurse Lauren's Fullscript
Shop VerVita