Birth Control
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones. Let’s dive in! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List The History of Birth Control: 2:20 Supplement Recommendations: Golden Thread Supreme Help regulate blood sugar and estrogen dominance If pregnant or breastfeeding we recommend - Scutellaria VerVita InspiraCell To increase methylation Artichoke Rosemary Supreme Dessicated Liver Pills- use code naturalnursemomma Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs) Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used. Shop Castor Oil Packs - code naturalnursemomma for 10% off Lady Comp - Use link for $20 Limit processed food, eat whole foods, everything you already know from us! Studies: Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop Helpful Instagram to follow to help learn about period charting and FAM- Follow Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz Thanks for listening y’all!
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Show Notes
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones.
Let’s dive in!
Dr. Charlie
Nurse Lauren
The History of Birth Control: 2:20
Supplement Recommendations:
- Help regulate blood sugar and estrogen dominance
If pregnant or breastfeeding we recommend - Scutellaria
- To increase methylation
Dessicated Liver Pills- use code naturalnursemomma
Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well
Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs)
Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used.
Shop Castor Oil Packs - code naturalnursemomma for 10% off
Limit processed food, eat whole foods, everything you already know from us!
Studies:
Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop
Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop
Helpful Instagram to follow to help learn about period charting and FAM- Follow
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!