Ep 012 - Why Are Boundaries So Scary - A. Charisse Gough, LPC with Recovery Advocate Network

Today's podcast focuses on Boundaries and Why They are so Scary. We are thrilled to have our guest, Charisse, here to share her expertise.

This episode mentions various mental health challenges as well as religious influences. We realize some listeners may have experienced abuse through religion, so we want to include this in our episode trigger warning. If you feel triggered by any of the topics mentioned, we encourage you to contact your support system, therapist, national and community support groups, the Global Crisis Text Line by texting 741741, and/or if in the US, dialing 988 to reach the Suicide and Crisis lifeline.

We also discussed co-dependency, career transitions, varying treatment levels, trauma responses, some of our favorite books, and of course, our favorite quotes.

We hope you will also connect with us at www.recoveryadvocatenetwork.org where you can donate to the mission, read blog posts, and stay in the loop about upcoming events, including our next fundraising auction on October 26th – 28th of this year. If you would like a sneak peek into some available items, contact [email protected].

If you would like to donate items or services, email us.

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Guest & Episode Resources:

"Have courage and be kind." -Cinderella

"A master of patience is a master of everything else." -George Savile

Boundaries by Cloud & Townsend

"When you were born you were given one opportunity to be yourself, build a legacy, and make a difference. Make it count." - Angela Gill Nelms ("Ange")

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As a reminder, the experiences and advice expressed in this episode are the host and guest's own personal stories and opinions. RAN is passionate about opening the doors for all voices and experiences – not just those expressed in any particular podcast.

If you want to share your experiences or expertise, we encourage you to be a future guest by emailing us at [email protected]. Or submit a blog post by emailing [email protected].

In case you are wondering, every individual working with RAN does so on a 100% volunteer basis. All funds raised go to support the mission. So, don't forget to Love, not like, our podcast and subscribe. We have quite a few amazing guests booked for future episodes. Trust me - You won't want to miss them, so subscribe today!