Embracing the crone - Sharie Mizen
Reclaiming Yourself with Suzanne Keatley
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Show Notes
Welcome to the place where you’ll hear uplifting empowering and inspirational conversations with women just like you!
Today, it's all about Sharie Mizen's journey into strength training. You'll hear about her challenges and triumphs. Here's a link to the Newson Health website Sharie speaks very highly of: https://www.newsonhealth.co.uk/
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During her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard. Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life.
Suzanne is the Founder of Fitology Hub - A Women’s Strength training space that's changing the way women experience the ‘Gym’. Find out about Fitology Hub's in person (and virtual) training here: https://www.fitologyhub.com/