Body expectations, Comparisons & IVF! - Charlie Steatham
Reclaiming Yourself with Suzanne Keatley
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Show Notes
Welcome to the place where you'll hear uplifting, empowering and inspirational conversations with women just like you!
On this episode you'll meet Charlie Steatham.
We've all heard the term "comparison is the thief of joy" - During this chat with Suzanne you'll hear why it rings so true for Charlie. She also explains why she took the brave decision to quit her career as an actor, and speaks about the trauma of her IVF experiences.
Charlie's strength training at Fitology Hub and her yoga bring her a sense of community and a feeling of achievement, which helps her not to compare her performance with others.
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About Suzanne
During her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard. Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life.
Suzanne is the Founder of Fitology Hub - A Women’s Strength training space that's changing the way women experience the ‘Gym’. Find out about Fitology Hub's in person (and virtual) training here: https://www.fitologyhub.com/