Letting IN to Let GO
This week’s episode is about the importance of letting in what restores and realigns us so that we can let go of what no longer serves us. We’ll talk about the concept of crowding out and how we can use that as a framework to practice letting in wherever we find ourselves stuck in our old patterns. You will learn: // What “crowding out” is and how we can use to help us let go of what no longer serves us // How to know what the rights things to let in are // What happens when we DON’T let in // Some ways we can practice letting in when we feel ourselves stuck in old patterns Resources: // Episode 55: Letting Go to Grow // Episode 209: Ripening and the Inevitability of Our Awakening // If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics. // Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can’t wait to see you there! // Have you benefited from even one episode of the Rebel Buddhist Podcast? I’d love it if you could leave a 5-star review on iTunes by clicking here or on Spotify by clicking here.
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Show Notes
This week’s episode is about the importance of letting in what restores and realigns us so that we can let go of what no longer serves us. We’ll talk about the concept of crowding out and how we can use that as a framework to practice letting in wherever we find ourselves stuck in our old patterns.
You will learn:
// What “crowding out” is and how we can use to help us let go of what no longer serves us
// How to know what the rights things to let in are
// What happens when we DON’T let in
// Some ways we can practice letting in when we feel ourselves stuck in old patterns
Resources:
// Episode 55: Letting Go to Grow
// Episode 209: Ripening and the Inevitability of Our Awakening
// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.
// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can’t wait to see you there!
// Have you benefited from even one episode of the Rebel Buddhist Podcast? I’d love it if you could leave a 5-star review on iTunes by clicking here or on Spotify by clicking here.