Over-thinking and What to do About It with Jon Acuff - Ep 132

How to recognize and correct repetitive, negative thinking patterns

January 11, 202253m 8s

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Show Notes

Overthinking is so deeply ingrained in humanity that it shows up as a theme in Buddhism, Stoicism, Shakespeare, and the songs of Barenaked Ladies. Jon Acuff joins us today to discuss his book, Soundtracks, The Surprising Solution To Overthinking. Jon is a New York Times bestselling author of seven books whom Inc. included on their list of Top 100 Leadership Speakers. His writing has been translated into more than a dozen languages and has appeared in Reader’s Digest, Fast Company, The Harvard Business Review andTime Magazine. In this lively conversation, Jon and I discuss:

90’s power pop (the music of Counting Crows, Fastball, Marcy Playground )

Parenting teens and how to help our kids with their negative soundtracks

How to (or not to) start a new career

Performing as the opening act for Dolly Parton

Listen to Jon’s podcast All It Takes is a Goal and learn more about him on his website. **Rate and review Crazy Money HERE.** Email Paul by clicking here.

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