Real Talk with Rachel Awtrey

I’ve been a little MIA - and yes, I’m going to talk about it but also no, I’m not telling you everything 😅 Before you worry, everyone is healthy, my marriage is strong, and things are okay. But life has shifted in a way that requires a little more privacy, a little more wisdom, and a lot more trust. In this episode, I’m sharing what I can like including why not everything belongs on the front porch, how I’m navigating boundaries while still showing up online, and what this season is teaching me. We’re also diving into a JOYFUL Report (you know I love these) from random current obsessions to deeper lessons about receiving help and letting go. And I’ll take you with me to Colorado, where I had one of the sweetest reminders that I don’t always need answers from God, sometimes I just need to sit with Him. Come hang in the living room with me! Get a BRICK! 10% off with this link: https://www.getbrick.app/RACHEL87015 RACHEL'S BOOK: https://shorturl.at/EVCh8 CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

TRY NUULY: https://share.nuuly.com/rachel334 GRAB RACHEL'S BOOK: https://www.amazon.com/Love-Your-Life-Even-When/dp/B0DJY765XF CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Real Talk, host Rachel Awtrey sits down with Christian Bevere for an honest and heartfelt conversation about marriage, dating, and the faith-filled journey toward finding a partner. Together, they dive into nuanced topics like "palate cleansing" after past relationships, praying for your future spouse, and the importance of character formation during singleness. Christian Bevere shares SparkNotes of her unconventional love story, the lessons learned from seven years of marriage, and the wisdom gleaned from her in-laws, John and Lisa Bevere. The episode is packed with practical advice, spiritual insights, and candid stories about navigating conflict, timelines, expectations, and enjoying the simple joys of marriage. Whether you're single, dating, engaged, or already married, this episode will encourage you to seek clarity, embrace God's timing, and pursue healthy relationships with purpose and hope. Plus, don’t miss the fun recommendations at the end including a little love for thrifting! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m recording this episode from Africa and it’s unlike anything I’ve experienced before. In this episode, I’m sharing a real-time look at what we’ve been doing here: visiting neighborhoods and slums, walking through schools, sitting in family homes, attending church, and hearing firsthand stories from people who are shaping their communities in powerful ways. You’ll hear about the joy and energy inside classrooms, the pride families have in their homes, the faith woven into everyday life, and the moments that surprised me most along the way. This isn’t a polished highlight reel, though! It’s a journalistic snapshot of what I’m seeing, learning, and processing as I go. Some of these stories are light and joyful. Some are sobering. All of them are human. If you’ve ever wondered what life actually looks like beyond the headlines or what it feels like to step into another part of the world and really pay attention, this episode will take you with me. SPONSOR A KENYAN CHILD WITH COMPASSION: compassion.com/rachelkenya CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I’m joined by Addison Bevere, and this conversation felt like a deep exhale for my soul.We talk about prayer but not in a way that adds more pressure or makes you feel like you’re “doing it wrong.” Addison brings so much wisdom around what it actually means to pray without ceasing, how prayer can be woven into the real rhythms of your everyday life, and how connection with God doesn’t have to look complicated or performative. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Turning 31 has me reflecting and not in a highlight-reel kind of way, but in the real, lived-in, God-meets-the-mess kind of way. In this episode, I’m sharing 31 things I’ve learned in 31 years and some hard-won, some lighthearted, some deeply spiritual, and some that only make sense after walking through motherhood, grief, growth, and a whole lot of changing your mind along the way. This isn’t a list of life hacks or a “here’s how I got it all together” moment (because…ya know….lol). It’s more like sitting on the couch together talking about what’s actually shaped me like faith, friendship, boundaries, joy, obedience, expectations, and learning to love my life even when I don’t like every part of it. If you’re in a season of reflection, transition, or just need someone to put words to things you’ve been feeling but haven’t been able to name yet then this one’s for you. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Pull up a chair and let’s talk. 🤍 In this cozy solo episode of Real Talk, I’m taking you with me as I close the door on 2025 and crack open 2026 with honesty, intentionality, and with a lot of heart! I’m sharing what I’m carrying forward (hello, momentum with margin), what I’m leaving behind (looking at you, hustle culture 👋), and how I’m thinking about joy, faith, purpose, and community in this next season. We’ll talk about choosing depth over noise, letting joy be a practice instead of just a personality, honoring the season you’re actually in, and why rushing, over-explaining, and all-or-nothing thinking are officially off the guest list. This episode is less about reinvention and more about refinement slow steps, real grace, and trusting that small, faithful choices add up over time. I’m also giving you a little sneak peek at what’s coming next: a fresh look and feel for the podcast, upcoming travel (including Kenya!!! 🤍), new speaking opportunities, and what’s stirring in my heart as I begin writing my second book. If you’re heading into 2026 craving more joy, more clarity, and a little permission to move at a human pace this one’s for you. Come sit with me! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re listening in cozy pajamas, wrapping one last gift, sneaking a quiet moment in the bathroom, or sitting in the middle of the Christmas chaos, hiiiiiiii. You’re in the right place! Christmas Eve can be sparkly and sweet and also tender, heavy, or a little overwhelming. Sometimes all at once. And this episode isn’t here to tell you how to feel it’s here to sit with you exactly where you are. We’re talking about joy that doesn’t require perfection, faith that fits real life, and a God who shows up whether this night feels full of celebration, grief, anxiety, or quiet delight. We’ll end with a gentle Christmas Eve liturgy and prayer, something soft to carry with you into the rest of the night. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s something about Christmas that invites us to slow down, lean in, and do the same things every year on purpose. In this episode, I’m sharing the Christmas traditions our family can’t imagine the season without—the big ones, the small ones, and the ones that started on accident and somehow became sacred. We’re talking cozy mornings, childhood throwbacks, foods that instantly feel like home, and the little rhythms that anchor us when the season feels loud or rushed. Some of these traditions are joyful and playful, some are deeply meaningful, and all of them remind us that joy is often found in repetition—not perfection. If you’re craving ideas to make this season feel more grounded, more connected, or just more fun, this conversation is for you. Come borrow a tradition (or two), feel a little less pressure to do it all, and be reminded that the most memorable moments are usually the simplest ones. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

When country music star Granger Smith and his wife, Amber Emily Smith, lost their three-year-old son, River, their world stopped. In the depths of unimaginable grief, Amber found herself on the bathroom floor—empty, aching, and crying out to God for even a thread of hope. That moment didn’t erase the pain but it did begin a story of redemption. Now the author of The Girl on the Bathroom Floor and the host of the Arise with Amber podcast, Amber joins me on Real Talk with Rachel Awtrey for a raw, hope-filled conversation about loss, faith, and learning how to live with both grief and joy in the same breath. We talk about how God met her in the darkest place, how healing didn’t come all at once, and how beauty can still rise from ashes. This episode of Real Talk with Rachel Awtrey is tender, powerful, and deeply sacred. If you’ve ever wondered where God is when your life falls apart—this conversation is for you. GRAB RACHEL'S BOOK: https://rachelawtrey.com/book LEAVE RACH A VOICEMAIL FOR THE SHOW: https://speakpipe.com/heyrachhotline CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! THANK YOU TO OUR SPONSORS: Cure Hydration: Visit ⁠⁠curehydration.com/REALTALK⁠⁠ and use code REAL TALK for 20% off your first order Antique Candle Co: Use “REALTALK” to get a free Gift Set on any order of $40 or more now at ⁠⁠antiquecandleco.com⁠⁠ Wild Invitation: ⁠⁠Get your copy today⁠⁠ Mercy Ships: Please donate today at ⁠⁠MercyShips.org/podcast⁠⁠ Omaha Steaks: Visit ⁠⁠OmahaSteaks.com⁠⁠ for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s time for this month’s J.O.Y.F.U.L. Report!!! It's basically a big cozy catch-up on everything happening over here. I’m chatting about what we’re jumping into (Rally growing, Thomas’ new flying gig, holiday life, needlepointing… yes, really), plus the things I’m loving right now like Erin McDermott jewelry, sweatpant jeans, and loud colorful Christmas everything. I’m also sharing what I’m learning lately!! From paying attention to friction, to letting go of things that drain me, to getting honest about expectations, alcohol, and the hard stuff I usually try to avoid. We’ll talk about the books I’m reading, how TikTok has somehow become my new search engine, and a few unfiltered thoughts about the internet being - well - the internet. And then I’m giving you a little peek at what’s ahead: more in-person interviews, Phone-In Fridays, and the "Hey Rach" Hotline where you can literally leave me a voicemail. Come hang out!! It feels like a catch-up with a friend in the carpool line. GRAB RACHEL'S BOOK: https://rachelawtrey.com/book LEAVE RACH A VOICEMAIL FOR THE SHOW: https://speakpipe.com/heyrachhotline CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! THANK YOU TO OUR SPONSORS: Cure Hydration: Visit ⁠curehydration.com/REALTALK⁠ and use code REAL TALK for 20% off your first order Antique Candle Co: Use “REALTALK” to get a free Gift Set on any order of $40 or more now at ⁠antiquecandleco.com⁠ Wild Invitation: ⁠Get your copy today⁠ Mercy Ships: Please donate today at ⁠MercyShips.org/podcast⁠ Omaha Steaks: Visit ⁠OmahaSteaks.com⁠ for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is built around our relationships with other people. However, it can be difficult to set boundaries that help those relationships thrive! Elizabeth Earnshaw, Licensed Marriage and Family Therapist is joining me to talk all about how to navigate the sticky and difficult relationships. This episode is full of practical tips on how to manage disconnect and conflict with the people in our lives. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! THANK YOU TO OUR SPONSORS: Antique Candle Co: Use code REALTALK to get a free Gift Set on any order of $40 or more now at ⁠antiquecandleco.com⁠ Wild Invitation: ⁠⁠Get your copy today⁠⁠ ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: “Luxurious” by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I sat down with the incredible Ellie Holcomb, and wow!!!! this conversation felt like a deep breath. We talked about what it really looks like to be on the hunt for God in our everyday lives like when you’re folding laundry, driving carpool, or wondering what’s next. Ellie shared honest and practical wisdom about parenting, trusting God with our kids, and the funny, holy moments that happen in between. We laughed over real-life stories (the kind only moms can tell), talked about how to keep your heart soft to God, and how to recognize what He might be placing on your path next even when it doesn’t make sense yet. If you’re craving hope, direction, or just a reminder that you’re not alone in the chaos and calling of motherhood and faith this episode is for you! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! THANK YOU TO OUR SPONSORS: Antique Candle Co: Use code REALTALK to get a free Gift Set on any order of $40 or more now at antiquecandleco.com Wild Invitation: ⁠Get your copy today⁠ ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: “Luxurious” by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast, I’m sitting down with Alena Pitts Franklin: actress, author of the brand-new devotional God Is, and newlywed adventurer - yes, the kind of adventurer who hiked Mount Kilimanjaro with her husband! No kidding! At just 21, Alena is speaking to all of us asking, “Who am I?” and she flips the question by asking instead, “Who is God?” In her 60-day devotional, she walks through His character: helper, shepherd, good Father and how truly knowing Him changes how we see ourselves. Can’t wait for you to listen! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

As much fun as we like to make around here, it's important to walk through our emotions and from what we know and what we've heard from friends around here, pain is something we all are facing or have faced in some way or another. What if we lived like our pain didn't have the final word and we learned to hold he hard and beautiful at the same time? Today, I'm joined by my new friend Jonathan Pitts to chat through this idea. Jonathan shares his story of pain and how he walks everyday with a greater purpose because of it. So many incredible "dang that's good" moments inside this episode. Jonathan and I both pray that it meets you right where you are today . CONNECT FURTHER WITH RACHEL: ⁠⁠https://rachelawtrey.com/⁠⁠ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we dive into the complex love/hate relationship we have with our phones. Special guest Joey Odom joins Rachel to explore how these devices have become an inseparable part of our lives (without the shame of similar conversations), often dictating our time and attention. Together, they discuss practical strategies to regain control, set boundaries, and cultivate a healthier, more intentional connection with our phones for us, our family and community! Tune in for an honest conversation filled with actionable tips to help you navigate the digital age with balance and mindfulness. Connect with Joey Grab an Aro Box "The Anxious Generation" by Jonathan Haidt Text BESTIE to 55444 for fun updates of all things Real Talk! CONNECT FURTHER WITH RACHEL: ⁠https://rachelawtrey.com/⁠ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is such a treat! I had the joy of sitting down with the incredible Tasha Layton while I was hosting a special Dove Awards press event for her. Our conversation was equal parts fun and meaningful, we covered everything from motherhood and mental health to the heart behind writing songs that meet people right where they are. You’ll hear Tasha’s vulnerable reflections, hilarious stories, and a few girly things we’re both loving right now (yes, it got chatty in the best way). If you’ve ever wondered how faith, family, and creativity weave together in a life that’s both messy and magnificent, this episode is for you. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bite-sized “Oh and Also” episode, I’m spilling all the details on my Brick device—the little gadget that’s helping me become a more present mom, a more intentional wife, and a more focused businesswoman. I’ll share the practical ways I use it every day, from cutting down on distractions to creating margin for the things that actually matter. Whether you’re juggling kids, a growing business, or simply craving less screen time, this episode will show you why this device has been such a game-changer in my life—and why you might want to get one too. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I’m joined by bestselling author and beloved pastor Dr. Tony Evans to talk about his brand-new book on unleashing God’s kingdom power. If you’ve ever felt distracted by the noise of the world, discouraged by division online, or just weary in your day-to-day life, this conversation is going to feel like a fresh breath of hope. Dr. Evans shares how intentional alignment with God’s rule opens the door to His provision, purpose, and authority in every part of our lives. We talk about overcoming roadblocks, living with a kingdom worldview, and what it looks like to experience abundant life, even in a world that feels overwhelming. If you’ve been longing for strength that doesn’t run out, wisdom for what’s ahead, and courage to live for the glory of God right now, you’ll love this conversation. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ MORE ABOUT DR. TONY EVANS: tonyevans.org SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever carried the weight of past hurts, disappointments, or offenses you know how heavy that burden can feel. In this episode, my friend, Alexandra Hoover shares how to release what’s holding you back, embrace radical acceptance in Christ, and step into the kind of emotional freedom that allows you to live with joy again. We talk about why offenses hit us so hard, how to handle relationships when the hurt keeps coming, and what it really means to live unoffendable. This is a conversation about finding healing, hope, and abundance on the other side of letting go. RACHEL’S BOOK: https://amzn.to/3VIU291 ALEXANDRAS BOOK: https://amzn.to/3Ktmrxy CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you carrying the weight of expectations, comparison, or hustle culture—and wondering why it still feels so heavy? You’re not alone. In this episode, I sit down with author Erica Ligenza Gwynn to talk about the lies we’ve believed for far too long and the freedom that comes when we finally replace them with God’s truth. Together, we unpack common cultural mantras like “If I’m not hustling, I’m lazy” or “My feelings are my truth”—and why they leave us stuck, burned out, and empty. Erica shares how recognizing and rejecting these lies opened the door for her to live with authenticity, purpose, and joy in Christ. If you’ve ever thought, “It’s happening for everyone but me” or “I’m too messy to be loved,” this conversation is for you. You’ll walk away encouraged to spot the subtle lies shaping your story and equipped with biblical truths that offer real freedom. This is a hope-filled, honest chat for any woman ready to stop striving and start living in the unshakable truth of who God says she is. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ RACHEL’S BOOK: https://amzn.to/3VIU291 PRE ORDER ERICA’S BOOK: https://amzn.to/4o0DLZi SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. THANK YOU TO OUR SPONSORS: Go to ⁠⁠⁠⁠⁠⁠Quince.com/realtalk⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

RACHEL'S BOOK: https://rstyle.me/+lBidbooIwoU_I9BuL097BQ CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever caught yourself thinking, “I just wish I had a bigger kitchen, more time, better friendships, or fill-in-the-blank…” this conversation is for you. Rachel sits down with Kate Strickler, the voice behind the wildly popular blog and Instagram account Naptime Kitchen and now the author of I Just Wish I Had a Bigger Kitchen: And Other Lies I Thought Would Make Me Happy. Kate has become a trusted friend online for her honest, hilarious, and deeply relatable take on motherhood and home life. In this episode, Kate shares: The first “I just wish…” lie she believed and how it shaped her book Why comparison sneaks up on so many of us—and how she’s learning to fight it The small perspective shifts that can change how you see your home, your kids, and your life The kitchen fails, parenting mishaps, and raw moments that remind her she’s not alone (and neither are you) This is a conversation packed with laughs, honesty, and hope for any mom who’s tired of wishing her life looked different and is ready to love the one she already has. GRAB RACHEL’S BOOK: https://go.shopmy.us/p-23961488 GRAB KATE’S BOOK: https://go.shopmy.us/p-25574794 CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. THANK YOU TO OUR SPONSORS: Go to ⁠⁠⁠⁠⁠Quince.com/realtalk⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when America’s Sweetheart takes off the uniform, sits down for a pod and gets real? In this episode, I sit down with Reece Allman, Dallas Cowboys Cheerleader, and we cover it all: faith, marriage, public criticism, and the kind of joy you have to fight for when the spotlight is bright. We laugh, we go deep, and yes…I ask the questions no one else has dared to. From the tension of performing for thousands to the intimacy of living for an audience of One, Reece shares the vulnerable, whimsical, and spicy sides of her story you haven’t heard yet. Whether you love football, faith, or just a good honest conversation, this episode will leave you smiling, thinking, and maybe even tearing up. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! THANK YOU TO OUR SPONSORS: Go to ⁠⁠⁠Quince.com/realtalk⁠⁠⁠ for 365-day returns, plus free shipping on your order! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

This one feels like you’re in the backseat with us. On the drive home from LO Conference with Sadie Robertson Huff, my girlfriends and I hit record and just started talking—about the joys and the oh boys, the wild and wonderful moments from the week, and life in this season.Think of it as unfiltered car chatter with your besties: the kind where you laugh till you cry, process what God is doing, and swap stories you won’t find on the highlight reel. From surreal encounters (like a certain well-known artist stopping by) to the little lessons tucked inside the chaos, we’re letting you in on the ride home conversation. So, buckle up!! You’re about to be a fly on the wall with us. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ ORDER RACHEL’S BOOK: ⁠⁠⁠⁠⁠https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A⁠⁠⁠⁠ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] THANK YOU TO OUR SPONSORS: Go to ⁠⁠Quince.com/realtalk⁠⁠ for 365-day returns, plus free shipping on your order! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is for the ones that think "I just need a break" are getting tired, overwhelmed, worn out and need a reset. I HEAR YOU! Dr. Alison is helping us name what's hard, tame our guilt and transform us into brave action!! So many good "aha" moments, practical next steps and more today! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ ORDER RACHEL’S BOOK: ⁠⁠⁠⁠https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A⁠⁠⁠ CONNECT WITH DR. ALISON COOK: https://www.dralisoncook.com/ GET "I Shouldn't Feel This Way" by Dr. Alison: https://amzn.to/3IqzOu5 SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] THANK YOU TO OUR SPONSORS: Go to ⁠⁠⁠Quince.com/realtalk⁠⁠⁠ for 365-day returns, plus free shipping on your order! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Recorded live in Nashville, this episode is pure spur-of-the-moment fun with my friends Chandler Ashcraft (@chanwiththeboys) and Nicole Warren (@nicole_thenomad)! Together, we dive into what it really looks like to hold onto joy in the middle of the hard and we even pull in stories, questions, and joy-filled recommendations from the audience right there in the room.From honest reflections to what’s currently bringing us joy, this conversation feels like sitting down with new friends who just get it. You’ll laugh, you’ll be encouraged, and you’ll walk away with practical, joy-sparking takeaways to carry into your own life. It’s one of those episodes that reminds you joy doesn’t have to wait for the perfect season it can show up right in the middle of the messy one. ORDER RACHEL’S BOOK: ⁠⁠⁠https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A⁠⁠⁠ CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the best part of the dream wasn’t hitting the milestone—but what you do after it happens? In this special Joy Morning Show mash-up episode, Rachel brings together two powerful conversations that explore what it means to dream with God, run with resilience, and keep your heart aligned while your hands are full. Fresh off the release of her new book Love Your Life (Even When You Don’t Like It), Rachel is joined by her wise, joy-filled friends to reflect on book launch highs, navigating busy seasons without burning out, and how to partner with God through both momentum and mess. From practical strategies to keep your body, mind, and emotions grounded, to big truths about healing, celebration, and grit—this episode is an invitation to slow down, look up, and run your race well. ORDER RACHEL’S BOOK: ⁠⁠https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A⁠⁠ CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

What if rest wasn’t a reward—but the way through your overwhelm? In this honest and hope-filled episode, Rachel sits down with speaker and author Tara Sun to talk about what it really looks like to live a present, peaceful, and purpose-driven life without burning out. Together they unpack the reality so many women face: juggling faith, motherhood, work, and big dreams—while feeling overbooked and overwhelmed. Tara shares her personal journey of hitting a breaking point, how God met her there, and why the gospel isn’t about hustle—it’s about abiding. You’ll walk away with practical tools to evaluate what truly belongs in your life, how to set godly priorities, and what to do when you’re drowning in good things but still feel empty. Whether you're racing through life at 100mph or just craving more margin and meaning, this episode is your reminder that Jesus isn’t asking you to do it all—He’s asking you to walk with Him. ORDER RACHEL’S BOOK: ⁠https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A⁠ CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

What if changing your mind was actually the bravest thing you could do? In this episode, Rachel sits down with Stephanie May Wilson to talk all about the power of the pivot and when life nudges (or shoves!!!) you in a totally new direction. We dig into what it looks like to pursue a calling that feels wildly different from your current path, why giving yourself permission to change is so hard (but so holy), and how to navigate transitions with faith, courage, and clarity. Whether you’re standing at a crossroads or just feeling that gentle tug to try something new, this conversation is packed with encouragement to trust the process and take the next right step. ORDER RACHEL’S BOOK: https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

ORDER RACHEL'S BOOK!! https://rstyle.me/+ZbfTHdSNom9-QksyCCEJTA CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel sits down with Toni Collier — speaker, author, and founder of Broken Crayons Still Color — to talk about her new book Don’t Try This Alone: The Power of the Right People in Your Life. Together they unpack what it really means to let people in when you feel messy, why true healing happens in the context of community, and how to find (or rebuild) a circle that’s safe and life-giving. Whether you’re walking through a hard season, craving deeper friendships, or wondering if you can really trust others again, this episode will remind you that you don’t have to do it all on your own and you’re not meant to. ORDER RACHEL’S BOOK: rachelawtrey.com/book ORDER TONI’S BOOK: https://www.tonijcollier.com/notalone CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and unfiltered episode, Rachel Awtrey sits down to share the kind of big sister wisdom most of us wish someone had told us sooner. With her signature blend of warmth, wit, and straight talk, Rachel tackles the lies we believe about our worth, our bodies, and our calling — and replaces them with truth that sets us free. From why you should stop shrinking to make others comfortable, to how to pray and set boundaries at the same time, Rachel delivers a powerful reminder that you are already loved, already enough, and already equipped to step into the life God has for you. If you’ve ever struggled with comparison, people-pleasing, fear of taking the next step, or wondering if your life really makes an impact — this episode is for you. ORDER RACHEL’S BOOK: https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and tender conversation, Rachel sits down with Davy Blackburn, founder of Nothing is Wasted Ministries, to talk about grief, healing, and how joy can emerge even in the darkest moments. Davy’s life was forever changed in 2015 when his wife Amanda was tragically killed during a home invasion. Since then, he has walked through the messy reality of grief while discovering the profound truth that nothing is wasted in God’s hands. This episode explores the gravity of his story, the complexities of grieving while clinging to faith, and the surprising ways hope and joy have shown up along the way. Davy also shares what he would tell himself during his darkest days, what healing looks like now, and how he’s helping others navigate their own pain through Nothing is Wasted. ⚠️ Please note: this episode contains sensitive topics, including death and a violent crime. Listener discretion is advised, especially if little ears are nearby. If you’ve ever wondered whether joy and sorrow can coexist — or if God can really redeem what feels unredeemable — this conversation will meet you right where you are. More about Davey: NothingIsWasted.com ORDER RACHEL’S BOOK: https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply moving episode, Rachel sits down with Kiwi Cook, a former Compassion International sponsored child, whose story will stop you in your tracks. Growing up in poverty overseas, Kiwi’s early life was marked by scarcity, resilience, and a dream that felt impossibly far away… until one person’s “yes” changed everything. Together, they explore what daily life looked like for Kiwi as a child, how sponsorship gave her more than just practical help, and what it feels like to now stand on the other side of her story. Kiwi brings raw honesty, contagious joy, and a powerful perspective on how love, dignity, and opportunity can ripple through generations. If you’ve ever wondered whether sponsorship really works or if your small yes could actually change a life, this is the conversation for you. SPONSOR A CHILD THROUGH COMPASSION: compassion.com/rachelawtrey ORDER RACHEL’S BOOK: https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world that’s constantly telling us to change our bodies, Lisa Whittle is inviting us to reclaim them. In this powerful conversation, we sit down with Lisa to talk about her brand-new Bible study, Body and Soul: A Biblical Look at the Whole Person God Created You to Be. From anti-aging serums to fad diets and fitness fads, we’re bombarded with messages that our bodies are problems to solve. But what if—just what if—our bodies were good? What if we stopped striving and started seeing our whole selves the way God does? Lisa walks us through how Scripture talks about the body—not just in bits and pieces, but from Genesis to Revelation. This isn’t your typical body talk. It’s about rediscovering what it means to live as a whole person, made in the image of a God who doesn’t make mistakes. We talk about curves, scars, stretch marks, and faith. We get into identity, healing, and how every wrinkle can tell a story of God's faithfulness. This episode is an invitation to live well, not just spiritually—but physically, emotionally, and fully present. ORDER LISA’S NEW STUDY: https://www.lifeway.com/en/product/body-and-soul-bible-study-book-with-video-access-P005849644?mcid=Adwords-sb-PLA-005849644&cmpid=pm:ggl:220725|oth|shopping|women|women|17853994734|womens_pmax:pla:na&gad_source=1&gad_campaignid=22485007642&gbraid=0AAAAADG5Des3EZVXtJ06upcLOACBO7bOE&gclid=CjwKCAjwr5_CBhBlEiwAzfwYuFCyNgPcMec4M8uW7-z4B-2uOuhOsPwRC7S3UzdQv6RKeGSENRAHQBoCYIoQAvD_BwE ORDER RACHEL’S BOOK: https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this vulnerable second half, Rachel and Thomas open up about a season of unknowns, starting with mysterious health issues and ending in the emergency discovery of an ectopic pregnancy. They walk through the confusion, heartbreak, surgery, and the grief that followed—along with the beauty that showed up in community, faith, and even an ambulance ride. This one’s for anyone who’s walked through pain and wondered where God was in it. It’s raw, hope-filled, and a reminder that even when life feels heavy, joy still has a seat at the table. ORDER RACHEL’S BOOK NOW! https://rstyle.me/+lBidbooIwoU_I9BuL097BQ CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

PREORDER Love Your Life (Even When You Don’t Like It All The Time): https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A BE ON THE LYL LAUNCH TEAM: https://forms.gle/65bc2SSednGY4onv8 CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s another two part story time! This time, it’s with the Awtreys! In this first half of a two-part conversation, Rachel sits down with her husband, Thomas, to catch up on a year marked by deployment, parenting curveballs, and chasing big dreams. From the boys’ muddy adventures to the behind-the-scenes of writing Rachel’s debut book, this episode feels like a warm, honest chat on the couch. They talk reentry after time apart, lessons from military life, and how joy still shows up in the middle of messy routines. If you’re craving a real-life check-in with laughter, honest marriage talk, and big “same here” energy—you’re in the right place. ORDER RACHEL’S BOOK NOW! https://rstyle.me/+lBidbooIwoU_I9BuL097BQ CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CLARITY CALL: https://calendly.com/realtalkwithrachel/coaching CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all got one—that version of ourselves we’d rather forget. Maybe it’s a season marked by regret, insecurity, or hidden shame. In today’s episode, Rachel sits down with the incredible Meshali Mitchell to talk about what it looks like to heal from the “cringy” eras of our past. The ones we avoid talking about, laugh off, or silently carry shame over. Meshali shares her own story of restoration and how God didn’t just redeem those messy moments—He repurposed them for beauty, freedom, and deeper intimacy with Him. This episode is your permission slip to stop hiding, start healing, and believe that nothing is wasted in the hands of a God who restores. Whether you’re in the middle of your mess or walking out of it, this conversation will leave you encouraged, seen, and reminded that you’re never too far gone for grace. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: “Luxurious” by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Rachel is joined by the talented singer-songwriter and podcast host Christy Nockels. You might know Christy for her moving music, her podcast Glorious in the Mundane, or her latest project—an album called A King Who Never Sleeps: Anthems for Rest. Rachel and Christy catch up in a cozy Nashville studio, reflecting on real-life connections, their shared experience at Lost Valley Ranch, and what it means when unexpected passions—like horseback riding—shape who we are. They dive deep into themes of rest, growth in hard seasons, and the gentle ways we can all care for ourselves and our families through sacred rhythms. Stream Christy’s new album on June 6 whenever you listen to music!! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ ORDER RACHEL'S BOOK, LOVE YOUR LIFE: https://rstyle.me/+hZ4zlRKm6FthvVDNMjyy6A SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

If you haven’t listened to Part One yet, go ahead and start there—we lay the groundwork for what unfolds in this powerful second half of the conversation. In Part Two, Rachel and Annie pick up right where they left off: talking about the tension of living in a world where grief and joy often walk side by side. They open up about what it means to live with emotional integrity while being a public figure, how to let people in without overexposing your soul, and why boundaries are actually an act of love. Annie talks more about how writing Where Did TJ Go? helped her grieve and process as an aunt and sister, and Rachel shares the surprising ways joy keeps showing up, even in the middle of loss. There’s grace, there’s giggling, and there’s some lipstick wisdom you won’t want to miss. This one will leave you feeling seen, hopeful, and reminded that you’re not alone in your mess or your joy. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: [email protected] This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] or those at That Sounds Fun Network. EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices