#53: Reaching Beyond Boundaries with Former Navy Seal, Don Mann
Real Talk with Rachael Podcast · Rachael Gilbert
January 29, 202059m 27s
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Show Notes
This week on Real Talk with Rachael I have the privilege of talking with Don Mann, a US Navy Veteran and member of SEAL Team Six and writer of 19 books, including his most recent book, Reaching Beyond Boundaries: A Navy SEAL's Guide to Achieving Everything You've Ever Imagined.
Today we're talking about:
- Doing something every day to make you smarter, faster, stronger and kinder
- How good teammates usually end up leading teams
- Don's thoughts on PTSD
- Developing a "combat mindset" by learning how to weed out distraction and focus on the mission
- Micro goals, macro goals, and how to balance them
Connect with Don on his website or Facebook Connect with Rachael on the website, Instagram and/or Facebook