S3E68 Heal Generational Trauma - Grieve our relationships with Kristin Summers
Real Talk Real Women Breaking The Silence Around Abuse · Gemma The Manifesting Queen
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Show Notes
Kristin’s introduction
Passive aggressiveness is one thing, and covert passive aggressiveness is another. Kristin became familiar with the latter and learned to tell the difference in her 12-year marriage to someone with covert passive-aggressive narcissistic traits. She left the marriage a few days before the world went into quarantine, and moved to the basement for 18 months as she began to rebuild her life and business for herself and her children. Now she's dedicated a part of her life to spreading awareness and giving the one thing no one can take from us - hope.
Kristin is a six-time award-winning journalist, app creator, speaker, and writer. She's the Founder and CEO of Back to Self-Care, a self-care experience company that opens, empowers, and educates minds about mindful self-care through products and services based on thousands of hours of her research in self-care she developed into a practicing framework called The 5-Pillars of Self-Care.
Connect with Kristin
website: https://www.backtoselfcare.comlocation: Kansas City, MOIG: MissselfcareceoTikTok: SelfCareCEOFree Self-Care Emergency Checklist - https://tinyurl.com/selfcarewithkrisin
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