
S3E63 Defining The Woman You Want To Be And Embodying Her With Helen Ferguson
Real Talk Real Women Breaking The Silence Around Abuse · Gemma The Manifesting Queen
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Helen’s short introduction
Helen B. Ferguson has been a therapist for 22+ years, guiding women on their healing journey from trauma, childhood trauma, C-PTSD & sexual abuse.
In her journey, Helen discovered that the parents and caregivers of these children also often carry their own pain from past traumatic experiences.
She realized that there are many adults who have been silently carrying around their own trauma and have been driven by a need for success but are burdened by the pain, shame, fear, and anxiety that their past has caused.
She decided to focus on helping women heal their own trauma by providing them with a safe, compassionate space to express their emotions and process their pain.
Helen’s work is a passion and a connection to each woman she helps, as well as a way to honor the inner wounded child within all of us.
Seeing the joy and liberation in the women she works with is a gift.
Connect with Helen
Website: https://helenbferguson.com/
Email: [email protected]
Facebook page: https://www.facebook.com/helenfergusontherapy
Facebook profile: https://www.facebook.com/helen.ferguson.18
Instagram: https://www.instagram.com/helenbferguson/
YouTube: https://www.youtube.com/@helenferguson-traumatherapist
Watch the recording of our episode
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe
Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe