Real, Raw, & Relevant: A Guide to Authentic Living

Good Friday is the ultimate story of resilience. It’s about a selfless act for the greater good. In my life and my coaching, I see so many women—especially my sisters, my women of color—who are carrying heavy crosses. You’re carrying the weight of your family, your community, and your own high expectations. Sometimes, it feels like Friday. It feels dark. It feels like the world is trying to stop you. I’m standing here as living proof that the "Friday" in your life is not your finale. It’s the setup. God’s blessings often come disguised as endurance.

Allow me to reintroduce myself. I’m Alesha Eads. If you’ve been following the journey, you know the titles: Author. Podcaster. Life Coach. Motivational Speaker. But those aren't just hats I wear; they are the tools I use to paint a much bigger picture. I’m a renaissance woman because I refuse to be put in a box. The world is my canvas, and every project I touch is a brushstroke toward a more authentic reality. People often ask, "Alesha, how do you balance the coaching with the humanitarian work? The writing with the speaking?" The truth? It’s all one mission. It’s about being selfless. It’s about looking at the greater good and asking, "How can my success pave a smoother road for the woman walking behind me?" Whether I’m supporting charities that are close to my heart or mentoring someone to find their voice, my goal is to inspire you to be resilient. To be unapologetically you. And most importantly? To go after those dreams you’re too scared to tell people about. My journey isn't just about my own success; it’s about representation. It’s about showing that we can be the CEOs, the visionaries, the humanitarians, and the change-makers all at once.Success isn't a destination for me; it's a journey of paving the way. If I’m the only one at the table, I haven't done my job. I’m pulling up chairs. At the core of everything I do is one simple, radical belief: The power of connection. I’m a humanitarian because I believe we are responsible for one another. I don't just want to talk about a better world on this podcast; I want to be the change. When I support a cause, when I give back to our community, it’s because I know that change doesn't start with a policy or a grand gesture—it starts with a single person deciding to be authentic.So, that’s me. Reintroduced. Not just as a voice in your ears, but as a partner on your journey. I’m here to challenge you, to hold space for you, and to remind you that your life is your canvas. What are you going to paint today? Thank you for being part of this community. Thank you for believing in the power of change. Let’s go out there and be the representation the world is waiting for.

Hey there, beautiful souls! Today’s episode is about taking back your identity. Let’s get raw. Nobody wakes up one morning and decides to abandon themselves. It’s a slow fade. It happens when you choose "peace" over your own truth. It happens when you prioritize being "likable" over being authentic. We trade our quirks for acceptance. That season is over!!! You can come back now. The "Lost You" is still there. The moment when you feel disconnected from who you used to be—or who you thought you would become. The moment when your reflection feels familiar, but your spirit feels distant. When you’re functioning, showing up, doing what needs to be done, but something inside you feels misplaced. You are not broken beyond repair. You are not too far off course. You are not a stranger to yourself—you are simply someone who has been buried under experiences, expectations, and survival strategies that were necessary at one point in your life. Let’s get real, raw and relevant with practical strategies on finding the lost version of YOU!

Hello, family. Welcome to a very, very special episode of the Real, Raw and Relevant podcast!!!When we started this journey, it was just a vision—a mission to create a safe space for authenticity, for the kind of growth that hurts a little before it heals, and for the intellectual, thought-provoking conversations that stay with you long after the audio stops. Today, we aren’t just celebrating a number; we are celebrating a global community that has decided to choose self-reflection over stagnancy.To Our Neighbors in the StatesTo our listeners right here in the US, you have been the heartbeat of this show. From the early days to this milestone, your feedback and your stories have fueled us. We want to send a massive, heartfelt thank you to our listeners in:Florida: Orlando, Tampa, Miami, Winter Haven, and Lithia.New York: Manhattan, Brooklyn, Buffalo, Rochester, Syracuse, Merrick, and Freeport.California: Los Angeles, North Hollywood, and Sacramento.Texas: Austin Dallas, and HoustonThe DMV & East Coast: Washington DC, Baltimore, Potomac, Philadelphia, and Boston.The South & Beyond: New Orleans, Atlanta, Charlotte, Kansas City, Memphis, Chicago,Phoenix, Mesa, Ashburn, and Denver. Puerto Rico: We love you!Whether you’re listening on your commute through Brooklyn or watching the sunset in Phoenix, thank you for letting us into your hearts and minds.Our Global VillageBut the Real, Raw and Relevant mission didn’t stop at the borders. It is truly humbling to realize how many of you are tuning in from across the globe. We see you, we love you, and we thank you. A special shout-out to our international family in:Canada, Australia, Paris, the Netherlands, Brazil, Argentina, Mexico, Germany, Chile, Dubai, Kenya, Ghana, Trinidad and Tobago, Poland, Israel, the Dominican Republic, the Philippines, and Singapore.Distance hasn't stopped us from connecting on the things that matter most. We may speak different languages or live in different time zones, but the human experience—the adversity, the resilience, and the desire to become the best version of ourselves—is universal.The Mission ContinuesThere is so much going on in the world right now. It can feel heavy, confusing, and at times, overwhelming. We want you to know: We understand. This podcast was established to be your anchor in the storm. Our goal has always been to help you push through life’s challenges by providing content that resonates with the actual reality of your life—not the "filtered" version, but the raw version. We’ve accomplished a huge part of our mission by inspiring you to self-reflect and build resilience, but we aren’t done yet. As we move into the next 250 episodes, our promise remains the same:To stay Authentic: No sugar-coating, just real talk.To stay Thought-Provoking: Challenging the status quo.To stay Relevant: Addressing the issues that actually impact your mental and emotional well-being.Thank you for being part of this incredible journey. Thank you for growing with me. We will continue to inspire, uplift, and expand this community, one conversation at a time. Here’s to being real, being raw, and staying relevant.I love you all. Let’s keep growing!

Today’s episode we will explore the importance of understanding you are a survivor, and how to rewrite your narrative. There was a time when you thought it was the end. You thought the heartbreak would define you. You thought the betrayal would harden you. You thought the rejection meant you weren’t enough. You thought the failure exposed something lacking inside you. But here you are. Still breathing. Still believing. Still becoming. The storm you feared would erase you did something entirely different — it revealed you. It revealed your endurance. It revealed your boundaries. It revealed your discernment. It revealed your depth. You did not survive because it was easy. You survived because something within you refused to collapse. You aren't "damaged goods." You’re a limited edition. The cracks you’re so busy trying to hide? That’s where the light actually gets in.

The endurance and stamina of life are not about never falling. They are about always rising. It’s about trusting that hardship shapes character, and character shapes destiny. You have to believe that what you are carrying today is strengthening you for tomorrow. On today’s episode we will discuss the strategies on how to build endurance & stamina to be resilient in life.If you are tired, this episode is for you. If you are rebuilding, this episode is for you. If you are in the middle of something that feels heavier than you expected, this episode is for you. You are not weak because it’s hard. You are human. Within you is a deeper well of strength than you realize.Life will test you—but it will also transform you.

Today we are getting into it—real, raw, and very relevant. We’re talking about the one thing that never goes out of style, fits every body type, and works for every occasion from the boardroom to the bedroom: Confidence. But we aren’t talking about that fake-it-’til-you-make-it, loud, "look at me" energy. We’re talking about being cozy and confident in your own skin. We’re treating confidence not as a mask, but as your best accessory. Let’s dive in.

We often confine love to narrow definitions, limiting it to romantic relationships or specific categories. But the truth is, love is far more expansive than we often allow ourselves to believe. This episode isn’t about denying the complexities of relationships or ignoring the pain of heartbreak; it’s about recognizing the boundless nature of love, understanding its diverse expressions, and embracing the freedom that comes with letting go of limitations. We’re going to get real and raw about the societal constructs that restrict our understanding of love and explore how to cultivate a more inclusive and expansive view of love in all its forms.We’ll explore the different ways love manifests in our lives, discuss the common misconceptions that limit our understanding of love, and delve unpack practical strategies for cultivating a more open and inclusive heart. We’ll be honest about the challenges of breaking down societal barriers and embracing unconventional forms of love, but also celebrate the immense joy, connection, and liberation that comes with experiencing love without limits.

Today's Episode is all about celebrating your bestie! Girl code and galantine’s day is a celebration and the decision to choose loyalty over jealousy, honesty over silence, and love over competition. It’s knowing that another woman’s shine does not dim your own—and that your best friend’s wins are your wins too.Celebrating your bestie isn’t about grand gestures or perfectly curated moments. It’s about showing up in the small, ordinary ways that end up meaning everything. It’s answering the phone even when you’re tired. It’s defending her name when she’s not in the room. It’s reminding her who she is when she forgets. It’s clapping the loudest in rooms where you could have stayed quiet.In a world that too often pits women against each other, Girl Code is rebellion. It’s choosing sisterhood over comparison. It’s refusing to compete where collaboration feels better. It’s understanding that there is room for all of us to win—and that winning is sweeter when your bestie is right beside you.

Hey there, beautiful soul! We are constantly inspiring and uplifting people on the Real, Raw & Relevant podcast and today is no different. On today’s episode I will share with you insights from my new book A Rose is Still a Rose: You Hold The Power. Female empowerment, relationships 101, careers choices, and the importance of knowing your self worth. You are capable of extraordinary things! This episode is for anyone who has been through a storm. You might feel like the person you were before the storm is gone, replaced by someone tired, someone cautious, someone who has simply forgotten their own beauty. It’s time to reclaim your identity and choose new soil! A Rose is Still A Rose by Alesha Eads is available at Barnes & Noble 🌹⬇️https://www.barnesandnoble.com/w/a-rose-is-still-a-rose-alesha-eads/1147482484?ean=9798317683221Be sure to share this episode with your bestie and loved ones for self improvement, self love, confidence, career choices, building better relationships, girl code, and healing from heartbreak!

The price of settling is everything you could have been. It’s the most expensive bill you’ll ever pay, and you’re paying it in daily installments of your own potential. The "unknown" is scary, sure. But you know what’s scarier? Being in the exact same spot 365 days from now, still making excuses for not living the life you truly deserve. Let’s get relevant. What is the actual price tag of settling? It’s not just "unhappiness." It’s a compound interest of regret.You are the architect of your own experience. If you’re unhappy with the building, look at the blueprints. Are you building on sand, or are you building on a foundation of high standards? Stop waiting for someone to give you permission to want more. The world will take as much from you as you are willing to give. Start giving less to the mediocre and save that energy for the "magnificent."Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025New Year New Habits by Alesha Eads⬇️https://www.amazon.com/gp/aw/d/B0DMP9YQMX/ref=tmm_pap_swatch_0?ie=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.-pomf6gDFWKl0HfuCUq_RG8dEbsolw2-Tt879nI4A2v6Qr5riCyD_mpV6T3f65J4513O1IVK-y_s8gtjsrc_f2-yYqibpsH6PAUD3yDLWfqRa9SGu1JSWfU0UzJkv9nOTyl2Ttw9YDYVrHirraaD3KTN9MVaidQ1imzoRoNqLCE.Gm3muiih8fsGSCxKD27OADBr01D60aAx28Wx3R8ceFQ&qid=1767245105&sr=1-10

On today’s episode we will explore the reality behind manifesting a new chapter in your life. You cannot manifest a "New Chapter" while you are still rereading the old one. If you are still holding onto the resentment of your last breakup, the bitterness of that old job, or reliving past trauma, you will just keep rewriting the same chapter with different character names.You don’t manifest what you want. You manifest who you are. To get a new life, you have to become a new version of yourself before the evidence even shows up. Now is the time to get inspired to seek new inspiration to connect with your passion and manifest the life you truly deserve!

Today’s episode gets real about the perfectionist trap! We’ve convinced ourselves that Amazing is a destination at the end of the Perfection road. But I’m here to tell you that those two things don't even live in the same neighborhood. Perfection was never your assignment. Your assignment was courage. Your assignment was growth. Your assignment was resilience. Your assignment was showing up even when you felt unsure. You were never meant to have it all figured out. You were meant to figure it out as you go. Through trial and error. Through lessons and setbacks. Through wins and losses. Through moments of doubt and moments of bold faith. You don’t need a flawless plan to build a meaningful life. You need a brave heart and a willing spirit.

Today’s episode we’re getting into something that almost everyone is carrying right now, whether they realize it or not: The weight of negativity. This isn't about "toxic positivity." I’m not going to tell you to just "smile more" and your problems will vanish. That’s not what we do here. We’re going to talk about the raw truth of why we get stuck in these ruts and the relevant steps you can take today to actually break free and start transforming your reality. We will also discuss the importance of how to stop letting your history dictate your destiny. You have the power to change the lens.

Happy New Year, family! Welcome to the very first episode of 2026. Before we can welcome the new, we have to be raw about what we’re leaving behind.Take a deep breath right now. That version of you that stayed silent to keep the peace? The version that let fear dictate your career moves? The version that struggled with the same old habits? We are saying goodbye to them today.You cannot enter your future while holding onto the baggage of your past. 2026 requires a lighter, faster, and more authentic version of you.Release the guilt. Release the 'could-haves.' We are thanking the old you for getting you this far, but they don't have a ticket to where we’re going next.New Year New Habits by Alesha Eads⬇️https://www.amazon.com/gp/aw/d/B0DMP9YQMX/ref=tmm_pap_swatch_0?ie=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.-pomf6gDFWKl0HfuCUq_RG8dEbsolw2-Tt879nI4A2v6Qr5riCyD_mpV6T3f65J4513O1IVK-y_s8gtjsrc_f2-yYqibpsH6PAUD3yDLWfqRa9SGu1JSWfU0UzJkv9nOTyl2Ttw9YDYVrHirraaD3KTN9MVaidQ1imzoRoNqLCE.Gm3muiih8fsGSCxKD27OADBr01D60aAx28Wx3R8ceFQ&qid=1767245105&sr=1-10

Every person has a unique destiny; an extraordinary purpose waiting to be fulfilled. Yet too often, our potential remains dormant because we feed our fears, doubts, and distractions instead of nurturing the vision planted within us. Just as our bodies need nourishment to thrive, so does our destiny. What we feed our minds, hearts, and spirits directly shapes the path we walk. We often think of destiny as something predetermined, a path laid out before us that we have no control over. But what if I told you that you have the power to actively participate in creating your own destiny? We will unpack this, and so much more on today’s episode.Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025

You are the author of your life. We’re going to get real and raw about the challenges of letting go of old stories and explore how to embrace the power to rewrite our narratives and create the lives we truly desire.On this episode We’ll explore what it means to rewrite your story, discuss the common obstacles that can keep us stuck in old narratives, and unpack practical strategies for identifying limiting beliefs, challenging negative self-talk, and consciously creating a new and empowering story for your life in 2026!New Year, New Habits book by Alesha Eads✨✨📚 link below ⬇️https://www.amazon.com/gp/aw/d/B0DMP9YQMX/ref=tmm_pap_swatch_0?ie=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.84bcIgndKjW3GiUgnh3-sp2Wj8VwLIlxdM45nm631sS1ttv5Sp_6e41c4MG4oqfWRoqAI5QV5kKluAI7fCLq9fjwNmIhzxBHi9K9H7XjXj7LqzEcWzvshn5CK-vUGcehc2qfKGTMejI-qi2OGY5uDxuuoR6VdMFyySzwDvNkRAIHNF5EdTNTAXByIPoFcKsU.GFjfyWZv5hrKE7uHT8gu6Ckdo9xQeYyYu5s-1YS_9_c&qid=1766265979&sr=8-5

Your heart and soul are your compass, guiding you toward a life of meaning, connection. and peace. When you learn to honor your inner voice, embrace your truth, and nurture your spirit, you begin to live with freedom and authenticity. Heart and Soul reminds you that the answers you seek aren’t found in a world around you; they already exist within you. Trust yourself, cherish your journey, and embrace the beauty of living fully from the heart and soul.Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025

Hey there, beautiful souls! Today’s episode, we're taking you through a packed holiday weekend: we tried to make Pinterest-perfect Christmas cookies (spoiler: it was a mess), battled the holiday crowds for gifts at Hudson Yards, drank eggnog, and braved the utterly chaotic but beautiful wonderland that is Rolf’s Christmas Bar for that perfect photo opp. We'll be talking about the magic, yes, but mostly the hustle—the budget, the crowds, and the importance of just being present with family!Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025

Let's face it: the holidays can be a pressure cooker. When you mix long shopping lines, awkward family dinners, and spending money on presents, it’s easy to slip into Grinch mode—that cynical, bah-humbug refusal to participate—or become a Negative Nancy—the person who points out everything that's going wrong. This year, we're giving both the Grinch and Negative Nancy their walking papers! We're choosing to protect our peace and cultivate genuine, resilient joy.Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025

Life can be challenging. We face setbacks, disappointments, and periods of stress that can dim our inner light and steal our joy. This episode isn’t about pretending those difficulties don’t exist; it’s about recognizing the importance of protecting our joy, cultivating resilience, and finding ways to reconnect with that inner spark, even in the midst of hardship. We’re going to get real and raw about the things that can rob us of our joy and choose to actively nurture and protect it!

During the holidays, it's easy to neglect our inner selves. We prioritize external achievements and often forget to nourish our souls. But just like our bodies need nourishment, our souls need care and attention. On this episode we explore tips on enjoying the holidays with loved ones but also taking time to be kind to your soul. We will unpack things to avoid during this holiday season.Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025

We are officially in the thick of the holiday season. The eggnog is flowing, the carols are playing, and... the panic buying is about to set in! This episode is about getting creative this year with creative gifts that will not break your bank!Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025

Today, we are focusing on the fact that YOU. ARE. ENOUGH. We are going deep into unworthiness, identifying the lies we tell ourselves, and arming you with the truth that has been waiting. This is about freeing you up to actually live. You are enough. Not “when you lose the weight.” Not “when you make more money.” Not “when someone finally chooses you.” Not “when life looks the way you imagined.”Right now. As you are. In this very moment. Worthiness is not a destination you arrive at once. It’s a gentle reminder to honor yourself even when the world tries to pull you back into old patterns, come back to this truth:You were enough before anyone else saw it. You were enough before you reached any milestone. You were enough before heartbreak, before healing, before growth. You were enough before you even knew what “enough” meant. And you are still enough now.

From the bottom of my heart, I want to express my real, raw, and relevant thankful spirit to every single one of you, our listeners, across the globe. What an incredible year it's been! It has been a profound honor to speak life, to share stories, and to encourage you all. We've talked about what it means to be resilient—to bounce back, dust ourselves off, and keep moving forward, even when life hits hard. But more than anything, we've focused on being real. Being honest with ourselves and with others, having those meaningful, honest conversations that truly connect us.💖 Our Safe Space and CommunityThis podcast, this community, it's a sacred space we've built together. The Real, Raw, and Relevant Podcast is a place where you can show up exactly as you are—no masks, no filters. Thank you for making it a safe space filled with vulnerability, understanding, and acceptance. We've explored so many incredible topics, always wrapping them up in hope, positivity, and reassurance.🇺🇸 A Shout-Out to Our ListenersA huge special thanks to everyone tuning in from:Hampton, Atlanta, and Orlando.Winter Park, Merrick, Lithia, and Ashburn, Grenada, and Milwaukee.Austin, St. Louis, Chicago, Tennessee, and Kansas City.Brooklyn, Columbus, Manhattan, and Valrico.Davenport, Winter Springs, Houston, and Miami.Palm Coast, and Brentwood.Los Angeles, and North Hollywood.Oakland, Las Vegas, Cleveland, and Philadelphia.Your support from coast to coast is the fuel that keeps this fire burning. Thank you!🌍 A Global Family: International ThanksOur reach this year has truly been global, and that is a testament to the power of our shared human experience. To our international listeners, you are family, and I am deeply grateful:Australia, India, and Kenya.Dubai, Russia, and the UK.The Philippines, Thailand, and Japan.France, Spain, Argentina, and Brazil.Italy, Costa Rica, Mexico, and Canada.Knowing that our conversations are resonating in so many different languages and cultures is incredibly humbling. Thank you for letting me into your headphones and your hearts.

You are happy and in a great place in your life, but you noticed that some people aren’t happy for you. We encounter negativity, experience disappointments, and sometimes face hurtful words or actions from others. In these moments, it's easy to react with anger, resentment, or even retaliation. But choosing the higher road, even when it's challenging, can have a profound impact on our own well-being and our relationships with others. On today’s episode we will unpack taking the higher road to continue to have peace and happiness when you’re dealing with negative people. We will explore a lot of great gems to cultivate your peace.Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025

Self-love and self-care are not luxuries; they are lifelines. They are how we return home to ourselves again and again. This episode is an invitation to pause. To breathe. To look inward and ask: What do I truly need? You’ll learn how to listen to your inner voice, nourish your body with kindness, and reconnect with your purpose!Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025

Today, we're not just observing negativity; we're actively fighting back. We're talking about the crucial practice of Rebuking Negative seeds—that toxic energy, that self-sabotaging voice, and the dark clouds others try to cast on your spirit. On this episode we will get raw. The seed of negativity doesn't always show up as loud anger; sometimes, it’s a quiet, persistent whisper of doubt that tells you you’re not good enough, you’re not ready, or that your dream is impossible. If you don’t stand up to it, that negative seed takes root, and it starts to grow and making decisions for you. Today is about drawing a line in the sand. This is your life, this is your energy, and you have the power to protect it.

We’ve all felt that sting in life from the job you didn’t get, the person who didn’t choose you, the opportunity that slipped through your fingers. Rejection can feel like the universe slammed a door right in your face, leaving you standing there wondering, Why not me? What did I do wrong? The truth is, rejection often shows up to reroute us toward something better aligned with our purpose. Yet in the moment, it’s hard to see that. We focus on what we lost instead of realizing what we’re being guided toward. We chase doors that no longer open, cling to relationships that drain us, or stay in jobs that don’t fulfill us—all because we fear starting over or trusting that something greater is waiting.This episode is about shifting that perspective. It’s about learning to see rejection as redirection—a divine nudge to pivot, grow, and realign your path with your true potential. When something isn’t right for you, your spirit feels it first.Get Your Copy of There’s A Winner in You 📕 by Alesha Eads available now at Amazon and Barnes & Noble link ⬇️https://www.amazon.com/THERES-WINNER-ELIMINATE-SELF-DOUBT/dp/B0DQ22D984/ref=mp_s_a_1_13?dib=eyJ2IjoiMSJ9.jafxPCAxgV0BmNlSY0hUvSqrTV0dYoREzO-dreokaDlA6iig7189-WueN7JY6ovjK05t3IaMDrHnkKka0qSXpoDb4AohtJh1HOUdbNIGP3GNkN7EFmeBd2Z28nqenY6OTyl2Ttw9YDYVrHirraaD3KTN9MVaidQ1imzoRoNqLCE.jZQSuwvH5345BLC5wZpQrGXAV_i8RHWVTq8KUHqUzsc&dib_tag=se&qid=1761988443&refinements=p_27%3AAlesha+Eads&s=books&sr=1-13&text=Alesha+Eads

Hey there, beautiful souls! You’re not stuck—you’re simply standing in a familiar place, afraid to step into the unknown. And that’s okay. We’ve all been there. That space between where you are and where you want to be can feel heavy, confusing, and even paralyzing. But what if the truth is that you’re not trapped at all? What if you’ve just been protecting yourself from the discomfort of growth?This episode is your wake-up call—the reminder that your comfort zone may feel safe, but it’s also where dreams quietly die. Playing it safe might keep you from failing, but it also keeps you from flying.

Hey there, beautiful souls! On this episode I’m going to run through 20 positive affirmations for success, wealth, self-worth, and pure, unshakeable confidence. I want you to repeat each one out loud, right where you are. Feel the words in your chest. Don’t just say them; speak them into existence. Let's go!When you speak positively, you begin to see the world differently. You attract peace instead of chaos, confidence instead of fear, and joy instead of doubt. Each time you choose words of life over words of limitation, you take back your power and shape your reality with intention and grace.

Hey there, beautiful souls! Today, we’re handing the mic over to you. This is our very first "Ask Alesha" episode, where we dive head-first into your most honest, urgent, and sometimes painful questions about love, dating, and everything in between.If the war within is about overcoming internal conflict, relationships are often the biggest battlefield. Why? Because they force us to confront our fears, our insecurities, and our past wounds. Today we are answering relationship questions from our listeners!

Girl, wipe your tears. This is not the end—it’s your new beginning. Life has a way of breaking us open so that we can rebuild stronger, wiser, and more aligned with who we were always meant to be. The pain you’ve carried, the heartbreak you’ve endured, and the disappointments you’ve faced were never meant to destroy you—they were meant to awaken you.You may have cried yourself to sleep, felt lost in love, or questioned your worth after being broken. You may have doubted your purpose when your plans fell apart or your career took a turn you didn’t expect. But today’s episode will remind you: your story isn’t over—it’s just being remixed. The rhythm may have changed, but the melody is still yours to create.

Keep The Faith – Joy Comes in the Morning is a journey of perseverance, faith, and divine timing. It’s a reminder that even when the night feels darkest, God is still working behind the scenes, preparing breakthroughs, blessings, and new beginnings. The waiting season is never wasted—it’s where strength is built, faith is refined, and purpose is revealed.This episode is for anyone who’s ever felt like giving up—for the weary soul praying for a change, the heart searching for peace, and the believer holding onto hope with trembling hands. Through stories of resilience, spiritual insight, and heartfelt encouragement, you’ll discover how to hold on just a little longer, how to trust when you can’t see, and how to find light even in the midst of pain.No Fear Just Faith by Alesha Eads ⬇️https://www.barnesandnoble.com/w/no-fear-just-faith-alesha-eads/1146752997;jsessionid=17814D4D3BD99772644DD3A5EF7B5069.prodny_store02-atgap17?ean=9798341853034

Hey there, Beautiful souls! Today is a special day because I’m giving you a powerful soulful, insight into my new book a Rose is still a Rose: You hold the Power! This book is for anyone who has been through a storm. For anyone who has navigated a season of heartbreak, loss, betrayal, or gnawing self-doubt—those times when life tried its absolute hardest to break you. You might feel like the person you were before the storm is gone, replaced by someone tired, someone cautious, someone who has simply forgotten their own beauty.That feeling? That raw, real pain of identity loss? It’s universal. And it’s why I wrote this guide to empower women around the world.A Rose is Still A Rose by Alesha Eads is available at Barnes & Noble 🌹⬇️https://www.barnesandnoble.com/w/a-rose-is-still-a-rose-alesha-eads/1147482484?ean=9798317683221

Love is boundless. It stretches far beyond what the human mind can measure or the heart can contain. It flows freely, healing wounds we thought would never close and building bridges we once believed were beyond repair. Love moves through time, distance, and circumstance—proving again and again that it knows no boundaries.When we love purely and without conditions, we tap into something eternal. Love doesn’t ask for perfection—it simply asks for presence. It calls us to see the light in others, to forgive, to uplift, and to believe in goodness even when the world feels heavy. True love doesn’t control or confine; it expands, liberates, and transforms.In this episode you will discover that love is not just an emotion but a powerful force—a divine energy that connects us all. It reminds us that no act of kindness is ever wasted, no word of compassion ever unheard, and no heart ever too far gone to be touched by grace.

True beauty has always been within you. It was never something to chase, earn, or prove. Real beauty doesn’t come from mirrors, makeup, or approval. It comes from self-love, peace of mind, and the light you carry inside. This episode will focus on how to nurture your thoughts, speak kindly to yourself, and live with intention so that your inner world begins to shine outwardly. That glow cannot be washed off or worn out—it’s the kind that radiates through your smile, your confidence, and the way you make others feel. It’s a beauty that deepens with time because it’s rooted in authenticity, compassion, and strength.

Hey there, beautiful souls! Every interaction you have sends out a signal. You may not realize it, but the way you think, speak, and move is charged with energy—an energy people pick up on long before you say a single word. This is why two people can walk into the same room with the same goals, yet walk out with completely different results. The difference isn’t luck, looks, or even talent. The difference is energy.Desperate energy pushes people away. It creates pressure, fear, and resistance, often leading to disappointment or rejection. On the other hand, confident energy pulls people in. It radiates assurance, calm, and certainty. This episode will help you understand how to operate out of confident energy that creates space for attraction, respect, and opportunity.

Every failure in your past has prepared you for the next opportunity. Every lesson learned is proof that you are stronger, wiser, and more capable than you were before. The future is not shaped by the times you fell, but by how you rise up.This week episode will unpack strategies to step forward from here, choose to welcome failure as a teacher, not an enemy. Let it refine your character, fuel your determination, and guide you toward growth. Success is not about avoiding mistakes—it is about using them to build a stronger, brighter version of yourself.There’s a Winner in You Book by Alesha Eads⬇️https://www.barnesandnoble.com/w/theres-a-winner-in-you-alesha-eads/1146671624?ean=9798341842038

Life has a way of placing chains on us—chains of fear, chains of doubt, chains of poverty, pain, or limitation. These chains often come from circumstances we did not choose: where we were born, what we lacked, what we endured, or what others told us we could never be. Over time, those chains can feel permanent, convincing us that our present reality is all we will ever know. You are not your circumstances. You are not the weight of your past, nor the label others have given you. Within you lives resilience, creativity, strength, and untapped potential.This episode is about breaking the chains that have tried to define you. It’s about choosing to rise above hardship and refusing to let your environment dictate your destiny. This is an invitation to freedom—to see yourself as capable, worthy, and unstoppable. As you journey through these words, my hope is that you begin to believe this truth: the chains can break, the cycle can end, and your future can be greater than your past.

What are you ready to harvest? What are you finally willing to let go? Fall gives us the space to realign with our values, clarify our desires, and magnetize our goals with grounded, earthy energy. Manifesting Autumn, is your seasonal guide to the top 10 most powerful manifestations you can call into your life during fall. Whether you're seeking clarity, abundance, love, healing, or simply peace, these manifestations are rooted in both practical intention-setting and energetic alignment with the season’s natural rhythm.Whether you're a seasoned manifester or just beginning your journey, this episode offers you a grounded, soulful, and actionable roadmap to turn your intentions into reality — one crunchy leaf at a time.

How many times have you told yourself, "One day..."? One day, I'll start that business. One day, I'll write that book. One day, I'll travel the world. We live our lives with our most cherished dreams on a distant horizon. But the raw, honest truth is that "one day" is a lie. The only day you have, the only moment that holds any power, is right now. This episode isn't about magical thinking or waiting for permission. It's about getting real and raw about the barriers we've built, and about the monumental shift that happens when you declare: It’s my time. We’ll explore the signs that you’re ready, the mental roadblocks holding you back, and the actionable steps you can take to make your desires a reality.

The fight for your future is the battle of a lifetime, and it is won in the daily choices you make. It’s in the moments when you silence the voice of doubt, when you get back up after falling, when you push forward even though no one is cheering you on. Those moments matter. They shape you. They prepare you for everything you are destined to become. In this episode we will explore the best strategies needed to fight for the future that you desire. The question is not whether the fight is hard—it is whether you are willing to give it everything you’ve got. The answer must be yes. Because your future is worth it. Your dreams are worth it. Your life—fully lived, fully expressed, fully owned—is worth it.

Life is not a halfhearted endeavor. To truly succeed—whether in your career, your relationships, your purpose, or your personal growth—you can’t just dip your toe in the water. You have to dive in. You have to be committed, focused, and willing to give your all. That is what it means to be in it to win it.Too often, people approach their dreams casually. They say they want success, but when challenges arise, they back down. They wish for change, but they aren’t willing to work for it. They hope for breakthroughs, but they’re quick to quit when the road gets tough. The truth is, winning in life doesn’t come to those who treat it like a game of chance—it comes to those who show up with determination, consistency, and resilience. On this episode we will get real and raw about the skills set to commit in life, love, and success. The difference between playing it safe and being in it to win it.

Hey there, beautiful souls! This week We’ll explore why gratitude is so much more than just saying "thank you," discuss the common obstacles that hold us back from a grateful mindset, and share actionable strategies to cultivate this powerful spirit. We'll be honest about the moments when it's hard to be grateful, but also celebrate the immense clarity, peace, and happiness that emerges from this profound practice.

Hey there, beautiful souls! This week we are focusing on self restoration. What if everything you thought you lost still had the potential to be restored, renewed, and revived? On this episode we will explore how to recognize the value within you. We will get real and raw, about understanding your ability to rediscover your purpose, faith, joy, and treasures in life. The treasures of confidence, love, and purpose has always been within you; now is the time to rediscover what you truly desire.