234.Fermented Foods and Pickles for Gut Health
Real Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting · Candace Hunter and Patrick Hunter
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
To Pickle or to Ferment, that is the question. For the Home Herbalist, it's a really good one, too. One is quick and easy while the other turns food into better medicine but takes longer. Is the medicine of fermented foods really helpful?
Today, Candace and Patrick are talking about the differences between pickling and fermenting your fresh fruits and vegetables to make the best Food as Medicine for your family.
Hosted on Acast. See acast.com/privacy for more information.