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Leading with Executive Resilence
Episode 49

Leading with Executive Resilence

Ann Greco helps executives and leaders eliminate stress and anxiety to experience a calm work environment and personal life. She has helped thousands of clients find a way to stand in their personal power, no matter what. She wants to reduce the staggering statistics associated with “workplace burnout” and chronic mental health conditions. Connect with Ann at anngreco.com and on LinkedIn

Real Heart Talk · Ann Greco, Pamela Duran

February 9, 202436m 14s

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Show Notes

Ann Greco helps executives and leaders eliminate stress and anxiety to experience a calm work environment and personal life. She has helped thousands of clients find a way to stand in their personal power, no matter what. She wants to reduce the staggering statistics associated with “workplace burnout” and chronic mental health conditions.

 Connect with Ann at anngreco.com and on LinkedIn

Some Steps to help you prioritize your Well Being:

Step 1: Identify your needs

- activities that fulfill you

- Set your morning routine

- Calendar your activities

Step 2: Communicate Boundaries

Step 3: Delegate and empower your team

Step 4: Learn to say No

- it is a complete sentence

Step 5: Set Tech boundaries

Step 6: Evaluation Boundaries and Selfcare

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YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Topics

boundariesresilientmental healthroutineselfcareexecutivesleading