PLAY PODCASTS
16. Throwback: Win The Day Ft. Ben Newman

16. Throwback: Win The Day Ft. Ben Newman

REAL AF with Andy Frisella · Andy Frisella

March 23, 20201h 12mExplicit

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone. We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.

LINKS MENTIONED IN THIS EPISODE