7 minute Sleep Meditation
This short guided meditation will help you to cal…
Ready To Be Real by Síle Seoige · Ready To Be Real by Síle Seoige
June 19, 20207m 1s
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Show Notes
This short guided meditation will help you to calm your thoughts and bring your body to a sleepy, restful state; giving you the best chance to fall asleep or get back to sleep if you've woken up. So simply lie down, get as comfortable as you can and follow the sound of my voice.
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