Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Read Between The Lines · Jay Shetty
September 12, 202522m 33s
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Show Notes
In a world of distraction and anxiety, how do you find calm? Jay Shetty, a former monk turned global influencer, reveals the answer lies not in escaping your life, but in transforming your mind.
Topics
mindfulnessmeditationinner peacepurposemonk mindsetself-improvementspiritualityJay Shettygratitudedetachmentdharmaancient wisdomovercoming negativityself-awarenesscalmroutineservicepersonal growth