The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Read Between The Lines · Gretchen Rubin
August 14, 202521m 32s
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Show Notes
Ever feel like you should be happier, even when life is good? Discover one woman's year-long experiment to find more joy in the everyday.
Topics
happinessself-helppersonal developmenthabit formationpositive psychologywell-beingmemoirgratituderesolutionsmotivationrelationshipsmindfulnessjoypersonal projectself-experimentation