Ikigai: The Japanese Secret to a Long and Happy Life
Read Between The Lines · Héctor García and Francesc Miralles
August 4, 202529m 35s
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Topics
ikigailongevityhappinesspurposeflow stateJapanese philosophyOkinawaBlue Zonesmindfulnesscommunityhealthy agingresiliencemeaning of lifesimple livingwell-beinglogotherapycentenarians