The Ultimate Shoulder Mobility Tool
Rdella Training : The Strength & Performance Podcast · Scott Iardella MPT, CSCS: Author, Coach, Athlete
June 15, 201616m 0s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
(#178) In this solo episode, I'll discuss one of the best shoulder mobility tools I've come across – and it's NOT a kettlebell! This amazing device not only improves shoulder mobility and overall shoulder "health" but it does so much more… In this session, I'll...