The 3 Most Important Training Questions (We Need To Always Ask Ourselves)
Rdella Training : The Strength & Performance Podcast · Scott Iardella MPT, CSCS: Author, Coach, Athlete
December 21, 201623m 40s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
(#189) Here's 3 important questions we should constantly be asking ourselves – about our training. These are simple questions, but simple is not always common practice. In addition to discussing the "3 questions," I'll share some gratitude as I look back at this year's podcast...