Reclaiming Focus After Chaos
Rdella Training : The Strength & Performance Podcast · Scott Iardella MPT, CSCS: Author, Coach, Athlete
September 20, 201715m 53s
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Show Notes
(#219) Well, I'm excited to finally get back to the show this week. In this episode, I'll explain why the long hiatus and share a simple formula I'm using to get back on track after dealing with chaos. I'll tell you about my personal story...