PJ Nestler – Principles Of Training Today's Athlete
Rdella Training : The Strength & Performance Podcast · Scott Iardella MPT, CSCS: Author, Coach, Athlete
June 14, 20171h 12m
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Show Notes
(#213) Coach PJ Nestler joins the show this week to discuss an assortment of fantastic training topics and share his unique experiences as a performance coach. PJ is a performance specialist who continues to evolve his approach with "in-the-trenches" experience. This session is packed with...