Pat Flynn – Discover The Benefits Of Training Like A Generalist
Rdella Training : The Strength & Performance Podcast · Scott Iardella MPT, CSCS: Author, Coach, Athlete
November 29, 20171h 3m
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Show Notes
(#229) Pat Flynn returns to the show this week to discuss his unique and minimalistic approach to training and life. Pat is the author of Paleo Workouts for Dummies and he's the creator of ChroniclesofStrength.com. And, he's also self described minimalist – and generalist. What exactly...