How Strong Do You Really Need To Be?
Rdella Training : The Strength & Performance Podcast · Scott Iardella MPT, CSCS: Author, Coach, Athlete
November 1, 201718m 16s
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Show Notes
(#225) How strong do you really need to be? How strong is strong enough? I believe this question is NOT discussed enough and it's often misunderstood. In this week's session, I'll answer this question and provide practical applications for you – or for those you...